@import url("https://fonts.googleapis.com/css2?family=Cairo:wght@400;500;700&family=Poppins:wght@400;500;700&display=swap");

:root {
  /* Colors */
  --color-primary: #ff6b35;
  --color-primary-dark: #e55a2b;
  --color-primary-light: #ffa366;
  --color-secondary: #004e89;
  --color-secondary-dark: #003d6b;
  --color-accent: #f77f00;
  --color-success: #2ecc71;
  --color-warning: #f39c12;
  --color-error: #e74c3c;

  /* Backgrounds */
  --color-bg-dark: #0a0e27;
  --color-bg-darker: #050812;
  --color-bg-light: #f8f9fa;
  --color-bg-white: #ffffff;
  --color-bg-gray: #ecf0f1;
  --color-bg-section: #1a1f3a;

  /* Text Colors */
  --color-text-primary: #1a1a1a;
  --color-text-secondary: #555555;
  --color-text-light: #e0e0e0;
  --color-text-lighter: #f8f9fa;
  --color-text-white: #ffffff;

  /* Borders & Shadows */
  --shadow-sm: 0 2px 4px rgba(0, 0, 0, 0.08);
  --shadow-md: 0 4px 12px rgba(0, 0, 0, 0.12);
  --shadow-lg: 0 8px 24px rgba(0, 0, 0, 0.15);
  --shadow-xl: 0 12px 32px rgba(0, 0, 0, 0.2);

  /* Typography */
  --font-primary: "Cairo", sans-serif;
  --font-secondary: "Poppins", sans-serif;
  --font-weight-regular: 400;
  --font-weight-medium: 500;
  --font-weight-bold: 700;

  /* Spacing Scale */
  --spacing-xs: 0.5rem;
  --spacing-sm: 1rem;
  --spacing-md: 1.5rem;
  --spacing-lg: 2rem;
  --spacing-xl: 3rem;
  --spacing-2xl: 4rem;
  --spacing-3xl: 5rem;
  --spacing-4xl: 6rem;

  /* Border Radius */
  --radius-sm: 6px;
  --radius-md: 12px;
  --radius-lg: 16px;
  --radius-xl: 24px;

  /* Icon Sizes */
  --icon-sm: 1.25rem;
  --icon-md: 1.75rem;
  --icon-lg: 2.5rem;
  --icon-xl: 3.5rem;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  direction: rtl;
}

body {
  font-family: var(--font-primary), sans-serif;
  line-height: 1.6;
  overflow-x: hidden;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--spacing-sm);
}

/* Typography Base */
h1,
h2,
h3,
h4,
h5,
h6 {
  font-family: var(--font-secondary), sans-serif;
  font-weight: var(--font-weight-bold);
  line-height: 1.3;
}

h1 {
  font-size: 2rem;
}

h2 {
  font-size: 1.875rem;
}

h3 {
  font-size: 1.5rem;
}

h4 {
  font-size: 1.25rem;
}

p {
  font-size: 0.875rem;
  line-height: 1.7;
}

a {
  text-decoration: none;
  transition: all 0.3s ease;
}

/* Button Styles */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.75rem 1.5rem;
  border-radius: var(--radius-md);
  font-weight: var(--font-weight-bold);
  font-size: 0.875rem;
  cursor: pointer;
  border: 2px solid transparent;
  transition: all 0.3s ease;
  text-align: center;
}

.btn-primary {
  background-color: var(--color-primary);
  color: var(--color-text-white);
}

.btn-primary:hover {
  background-color: var(--color-primary-dark);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-secondary {
  background-color: var(--color-secondary);
  color: var(--color-text-white);
}

.btn-secondary:hover {
  background-color: var(--color-secondary-dark);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-outline {
  border: 2px solid var(--color-primary);
  color: var(--color-primary);
  background-color: transparent;
}

.btn-outline:hover {
  background-color: var(--color-primary);
  color: var(--color-text-white);
}

.btn-accent {
  background-color: var(--color-accent);
  color: var(--color-text-white);
}

.btn-accent:hover {
  background-color: #e67e00;
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

/* Responsive Typography */
@media (min-width: 768px) {
  h1 {
    font-size: 2.5rem;
  }

  h2 {
    font-size: 2.25rem;
  }

  h3 {
    font-size: 1.875rem;
  }

  h4 {
    font-size: 1.5rem;
  }

  p {
    font-size: 1rem;
  }

  .btn {
    padding: 1rem 2rem;
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  h1 {
    font-size: 3.5rem;
  }

  h2 {
    font-size: 3rem;
  }

  h3 {
    font-size: 2.25rem;
  }

  h4 {
    font-size: 1.875rem;
  }

  p {
    font-size: 1.125rem;
  }
}

/* Cards */
.card {
  display: flex;
  flex-direction: column;
  padding: 1rem;
  background-color: var(--color-bg-white);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  transition: all 0.3s ease;
  gap: 0.75rem;
}

.card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.card-icon {
  font-size: var(--icon-lg);
  color: var(--color-primary);
}

.card-title {
  color: var(--color-text-primary);
  font-size: 1.25rem;
  font-weight: var(--font-weight-bold);
}

.card-description {
  color: var(--color-text-secondary);
  font-size: 0.9rem;
  line-height: 1.6;
}

@media (min-width: 768px) {
  .card {
    padding: 1.5rem;
    gap: 1rem;
  }

  .card-title {
    font-size: 1.5rem;
  }

  .card-description {
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .card {
    padding: 2rem;
    gap: 1.5rem;
  }

  .card-icon {
    font-size: var(--icon-xl);
  }

  .card-title {
    font-size: 1.75rem;
  }

  .card-description {
    font-size: 1.05rem;
  }
}

/* Grid Layouts */
.grid {
  display: grid;
  gap: 1rem;
}

.grid-2 {
  grid-template-columns: 1fr;
}

.grid-3 {
  grid-template-columns: 1fr;
}

.grid-4 {
  grid-template-columns: 1fr;
}

@media (min-width: 768px) {
  .grid {
    gap: 1.5rem;
  }

  .grid-2 {
    grid-template-columns: repeat(2, 1fr);
  }

  .grid-3 {
    grid-template-columns: repeat(2, 1fr);
  }

  .grid-4 {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (min-width: 1024px) {
  .grid {
    gap: 2rem;
  }

  .grid-2 {
    grid-template-columns: repeat(2, 1fr);
  }

  .grid-3 {
    grid-template-columns: repeat(3, 1fr);
  }

  .grid-4 {
    grid-template-columns: repeat(4, 1fr);
  }
}

/* Flex Layouts */
.flex {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.flex-row {
  flex-direction: row;
}

.flex-center {
  align-items: center;
  justify-content: center;
}

.flex-between {
  justify-content: space-between;
}

.flex-around {
  justify-content: space-around;
}

.flex-wrap {
  flex-wrap: wrap;
}

@media (min-width: 768px) {
  .flex {
    gap: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .flex {
    gap: 2rem;
  }
}

/* Sections */
section {
  overflow: hidden;
  padding: 3rem 0;
}

@media (min-width: 768px) {
  section {
    padding: 4rem 0;
  }
}

@media (min-width: 1024px) {
  section {
    padding: 5rem 0;
  }
}

/* Text Utilities */
.text-center {
  text-align: center;
}

.text-right {
  text-align: right;
}

.text-left {
  text-align: left;
}

.text-uppercase {
  text-transform: uppercase;
}

.text-capitalize {
  text-transform: capitalize;
}

/* Spacing Utilities */
.mt-0 {
  margin-top: 0;
}
.mt-1 {
  margin-top: var(--spacing-xs);
}
.mt-2 {
  margin-top: var(--spacing-sm);
}
.mt-3 {
  margin-top: var(--spacing-md);
}
.mt-4 {
  margin-top: var(--spacing-lg);
}
.mt-5 {
  margin-top: var(--spacing-xl);
}

.mb-0 {
  margin-bottom: 0;
}
.mb-1 {
  margin-bottom: var(--spacing-xs);
}
.mb-2 {
  margin-bottom: var(--spacing-sm);
}
.mb-3 {
  margin-bottom: var(--spacing-md);
}
.mb-4 {
  margin-bottom: var(--spacing-lg);
}
.mb-5 {
  margin-bottom: var(--spacing-xl);
}

.pt-1 {
  padding-top: var(--spacing-xs);
}
.pt-2 {
  padding-top: var(--spacing-sm);
}
.pt-3 {
  padding-top: var(--spacing-md);
}
.pt-4 {
  padding-top: var(--spacing-lg);
}

.pb-1 {
  padding-bottom: var(--spacing-xs);
}
.pb-2 {
  padding-bottom: var(--spacing-sm);
}
.pb-3 {
  padding-bottom: var(--spacing-md);
}
.pb-4 {
  padding-bottom: var(--spacing-lg);
}

/* Display Utilities */
.hidden {
  display: none;
}

.visible {
  display: block;
}

@media (min-width: 768px) {
  .hidden-tablet {
    display: none;
  }

  .visible-tablet {
    display: block;
  }
}

@media (min-width: 1024px) {
  .hidden-desktop {
    display: none;
  }

  .visible-desktop {
    display: block;
  }
}

/* List Styles */
ul,
ol {
  margin-right: var(--spacing-md);
  padding-right: var(--spacing-lg);
}

li {
  margin-bottom: var(--spacing-sm);
}

/* Divider */
.divider {
  height: 1px;
  background-color: rgba(0, 0, 0, 0.1);
  margin: var(--spacing-lg) 0;
}

/* Badge */
.badge {
  display: inline-flex;
  align-items: center;
  padding: 0.4rem 0.8rem;
  border-radius: var(--radius-sm);
  font-size: 0.75rem;
  font-weight: var(--font-weight-bold);
  text-transform: uppercase;
}

.badge-primary {
  background-color: var(--color-primary);
  color: var(--color-text-white);
}

.badge-secondary {
  background-color: var(--color-secondary);
  color: var(--color-text-white);
}

.badge-success {
  background-color: var(--color-success);
  color: var(--color-text-white);
}

/* Form Elements */
input[type="text"],
input[type="email"],
input[type="tel"],
input[type="number"],
textarea,
select {
  width: 100%;
  padding: 0.75rem;
  border: 1px solid #ddd;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: 1rem;
  transition: all 0.3s ease;
}

input[type="text"]:focus,
input[type="email"]:focus,
input[type="tel"]:focus,
input[type="number"]:focus,
textarea:focus,
select:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(255, 107, 53, 0.1);
}

textarea {
  resize: vertical;
  min-height: 120px;
}

/* Scrollbar Styling */
::-webkit-scrollbar {
  width: 10px;
}

::-webkit-scrollbar-track {
  background: var(--color-bg-light);
}

::-webkit-scrollbar-thumb {
  background: var(--color-primary);
  border-radius: var(--radius-md);
}

::-webkit-scrollbar-thumb:hover {
  background: var(--color-primary-dark);
}

/* Accessibility */
.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border-width: 0;
}

/* Focus Visible */
*:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

/* Animation */
@keyframes slideInUp {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes slideInDown {
  from {
    opacity: 0;
    transform: translateY(-20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes fadeIn {
  from {
    opacity: 0;
  }
  to {
    opacity: 1;
  }
}

@keyframes pulse {
  0%,
  100% {
    opacity: 1;
  }
  50% {
    opacity: 0.5;
  }
}

.animate-slideInUp {
  animation: slideInUp 0.5s ease-out;
}

.animate-slideInDown {
  animation: slideInDown 0.5s ease-out;
}

.animate-fadeIn {
  animation: fadeIn 0.5s ease-out;
}

.animate-pulse {
  animation: pulse 2s cubic-bezier(0.4, 0, 0.6, 1) infinite;
}

/* Print Styles */
@media print {
  body {
    background-color: white;
  }

  .no-print {
    display: none;
  }
}
/* ===== Header Spike Arena Styles ===== */
.header-spike-arena {
  background-color: var(--color-bg-darker);
  border-bottom: 2px solid var(--color-primary);
  position: static;
  z-index: 100;
  overflow: hidden;
}

.header-spike-arena-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 1rem 1.5rem;
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: space-between;
  gap: 1.5rem;
}

/* Logo/Brand Styling */
.header-spike-arena-logo {
  flex-shrink: 0;
}

.header-spike-arena-brand {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.75rem;
  text-decoration: none;
  color: var(--color-text-lighter);
  font-family: var(--font-primary);
  font-size: 1.25rem;
  font-weight: var(--font-weight-bold);
  transition: all 0.3s ease;
}

.header-spike-arena-brand:hover {
  color: var(--color-primary);
  transform: translateY(-2px);
}

.header-spike-arena-brand i {
  font-size: var(--icon-md);
  color: var(--color-primary);
}

/* Desktop Navigation */
.header-spike-arena-desktop-nav {
  display: none;
  flex-direction: row;
  gap: 2rem;
  align-items: center;
  flex: 1;
}

.header-spike-arena-nav-link {
  color: var(--color-text-light);
  text-decoration: none;
  font-family: var(--font-secondary);
  font-size: 0.95rem;
  font-weight: var(--font-weight-medium);
  transition: all 0.3s ease;
  position: relative;
  padding-bottom: 0.25rem;
}

.header-spike-arena-nav-link::after {
  content: "";
  position: absolute;
  bottom: 0;
  left: 0;
  width: 0;
  height: 2px;
  background-color: var(--color-primary);
  transition: width 0.3s ease;
}

.header-spike-arena-nav-link:hover {
  color: var(--color-primary);
}

.header-spike-arena-nav-link:hover::after {
  width: 100%;
}

/* CTA Button Desktop */
.header-spike-arena-cta-button {
  display: none;
  padding: 0.75rem 1.75rem;
  background-color: var(--color-primary);
  color: #000000;
  text-decoration: none;
  font-family: var(--font-secondary);
  font-size: 0.9rem;
  font-weight: var(--font-weight-bold);
  border-radius: var(--radius-md);
  border: none;
  cursor: pointer;
  transition: all 0.3s ease;
  flex-shrink: 0;
}

.header-spike-arena-cta-button:hover {
  background-color: var(--color-primary-light);
  transform: translateY(-3px);
  box-shadow: var(--shadow-lg);
}

.header-spike-arena-cta-button:focus {
  outline: 2px solid var(--color-accent);
  outline-offset: 2px;
}

/* Mobile Toggle Button */
.header-spike-arena-mobile-toggle {
  display: flex;
  flex-direction: column;
  gap: 0.4rem;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  flex-shrink: 0;
  transition: all 0.3s ease;
}

.header-spike-arena-mobile-toggle span {
  width: 24px;
  height: 2.5px;
  background-color: var(--color-text-lighter);
  border-radius: 2px;
  transition: all 0.3s ease;
}

.header-spike-arena-mobile-toggle:hover span {
  background-color: var(--color-primary);
}

.header-spike-arena-mobile-toggle.active span:nth-child(1) {
  transform: rotate(45deg) translateY(11px);
  background-color: var(--color-primary);
}

.header-spike-arena-mobile-toggle.active span:nth-child(2) {
  opacity: 0;
}

.header-spike-arena-mobile-toggle.active span:nth-child(3) {
  transform: rotate(-45deg) translateY(-11px);
  background-color: var(--color-primary);
}

.header-spike-arena-mobile-toggle:focus {
  outline: 2px solid var(--color-accent);
  outline-offset: 2px;
}

/* Mobile Menu */
.header-spike-arena-mobile-menu {
  position: fixed;
  top: 0;
  right: 0;
  width: 100%;
  height: 100vh;
  background-color: rgba(10, 14, 39, 0.98);
  backdrop-filter: blur(8px);
  display: flex;
  flex-direction: column;
  opacity: 0;
  visibility: hidden;
  transform: translateX(100%);
  transition: all 0.4s cubic-bezier(0.4, 0, 0.2, 1);
  z-index: 200;
  overflow: hidden;
}

.header-spike-arena-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateX(0);
}

.header-spike-arena-mobile-header {
  padding: 1.5rem;
  border-bottom: 1px solid rgba(255, 107, 53, 0.2);
  display: flex;
  justify-content: flex-end;
}

.header-spike-arena-mobile-close {
  background: none;
  border: none;
  cursor: pointer;
  color: var(--color-text-lighter);
  font-size: 1.75rem;
  transition: all 0.3s ease;
  padding: 0;
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.header-spike-arena-mobile-close:hover {
  color: var(--color-primary);
  transform: rotate(90deg);
}

.header-spike-arena-mobile-close:focus {
  outline: 2px solid var(--color-accent);
  outline-offset: 2px;
}

.header-spike-arena-mobile-links {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0;
  padding: 2rem 0;
  overflow-y: auto;
}

.header-spike-arena-mobile-link {
  color: var(--color-text-light);
  text-decoration: none;
  font-family: var(--font-secondary);
  font-size: 1.1rem;
  font-weight: var(--font-weight-medium);
  padding: 1.25rem 1.5rem;
  border-left: 3px solid transparent;
  transition: all 0.3s ease;
  display: block;
}

.header-spike-arena-mobile-link:hover {
  background-color: rgba(255, 107, 53, 0.1);
  color: var(--color-primary);
  border-left-color: var(--color-primary);
  padding-left: 1.75rem;
}

.header-spike-arena-mobile-link:focus {
  outline: 2px solid var(--color-accent);
  outline-offset: -2px;
}

.header-spike-arena-mobile-cta {
  padding: 1rem 1.5rem;
  margin: 1.5rem;
  background-color: var(--color-primary);
  color: #000000;
  text-decoration: none;
  font-family: var(--font-secondary);
  font-size: 1rem;
  font-weight: var(--font-weight-bold);
  border-radius: var(--radius-md);
  text-align: center;
  border: none;
  cursor: pointer;
  transition: all 0.3s ease;
  display: block;
}

.header-spike-arena-mobile-cta:hover {
  background-color: var(--color-primary-light);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.header-spike-arena-mobile-cta:focus {
  outline: 2px solid var(--color-accent);
  outline-offset: 2px;
}

/* ===== Tablet Breakpoint (768px) ===== */
@media (min-width: 768px) {
  .header-spike-arena-container {
    padding: 1.25rem 2rem;
    gap: 2rem;
  }

  .header-spike-arena-brand {
    font-size: 1.4rem;
    gap: 0.875rem;
  }

  .header-spike-arena-desktop-nav {
    display: flex;
  }

  .header-spike-arena-cta-button {
    display: inline-block;
    padding: 0.875rem 2rem;
    font-size: 0.95rem;
  }

  .header-spike-arena-mobile-toggle {
    display: none;
  }

  .header-spike-arena-mobile-menu {
    display: none;
  }

  .header-spike-arena-nav-link {
    font-size: 1rem;
  }
}

/* ===== Desktop Breakpoint (1024px) ===== */
@media (min-width: 1024px) {
  .header-spike-arena-container {
    padding: 1.5rem 2.5rem;
    gap: 3rem;
  }

  .header-spike-arena-brand {
    font-size: 1.5rem;
  }

  .header-spike-arena-brand i {
    font-size: var(--icon-lg);
  }

  .header-spike-arena-desktop-nav {
    gap: 2.5rem;
  }

  .header-spike-arena-nav-link {
    font-size: 1.05rem;
  }

  .header-spike-arena-cta-button {
    padding: 1rem 2.25rem;
    font-size: 1rem;
  }
}

/* ===== Large Desktop (1440px) ===== */
@media (min-width: 1440px) {
  .header-spike-arena-container {
    padding: 1.75rem 3rem;
  }

  .header-spike-arena-nav-link {
    font-size: 1.1rem;
  }

  .header-spike-arena-cta-button {
    padding: 1.1rem 2.5rem;
  }
}

/* ===== Accessibility ===== */
@media (prefers-reduced-motion: reduce) {
  .header-spike-arena-brand,
  .header-spike-arena-nav-link,
  .header-spike-arena-cta-button,
  .header-spike-arena-mobile-toggle,
  .header-spike-arena-mobile-menu,
  .header-spike-arena-mobile-link,
  .header-spike-arena-mobile-cta {
    transition: none;
  }
}

/* Print Styles */
@media print {
  .header-spike-arena {
    border-bottom: 1px solid #000;
  }

  .header-spike-arena-mobile-toggle,
  .header-spike-arena-mobile-menu {
    display: none;
  }

  .header-spike-arena-desktop-nav {
    display: flex !important;
  }

  .header-spike-arena-cta-button {
    display: inline-block !important;
  }
}

.volleyball-hub {
  width: 100%;
  overflow-x: hidden;
}

/* Hero Section */
.volleyball-hub .hero-section {
  background-color: var(--color-bg-dark);
  padding: 3rem 0;
  overflow: hidden;
  position: relative;
}

.volleyball-hub .hero-section::before {
  content: "";
  position: absolute;
  width: 400px;
  height: 400px;
  background-color: rgba(255, 107, 53, 0.08);
  border-radius: 50%;
  top: -100px;
  right: -100px;
  z-index: -1;
}

@media (min-width: 768px) {
  .volleyball-hub .hero-section {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .hero-section {
    padding: 6rem 0;
  }
}

.volleyball-hub .hero-content {
  display: grid;
  grid-template-columns: 1fr;
  gap: 2rem;
  align-items: center;
}

@media (min-width: 1024px) {
  .volleyball-hub .hero-content {
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
  }
}

.volleyball-hub .hero-text h1 {
  color: var(--color-text-white);
  font-size: 2rem;
  line-height: 1.3;
  margin-bottom: 1rem;
}

@media (min-width: 768px) {
  .volleyball-hub .hero-text h1 {
    font-size: 2.5rem;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .hero-text h1 {
    font-size: 3.5rem;
  }
}

.volleyball-hub .hero-text p {
  color: var(--color-text-light);
  font-size: 0.875rem;
  line-height: 1.8;
  margin-bottom: 2rem;
}

@media (min-width: 768px) {
  .volleyball-hub .hero-text p {
    font-size: 1rem;
  }
}

.volleyball-hub .hero-buttons {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

@media (min-width: 768px) {
  .volleyball-hub .hero-buttons {
    flex-direction: row;
  }
}

.volleyball-hub .hero-section .btn {
  padding: 0.75rem 1.5rem;
  font-size: 0.875rem;
}

@media (min-width: 768px) {
  .volleyball-hub .hero-section .btn {
    padding: 1rem 2rem;
    font-size: 1rem;
  }
}

.volleyball-hub .hero-image {
  display: none;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-xl);
}

@media (min-width: 1024px) {
  .volleyball-hub .hero-image {
    display: block;
  }
}

.volleyball-hub .hero-image img {
  width: 100%;
  height: 350px;
  object-fit: cover;
  display: block;
}

/* Featured Section */
.volleyball-hub .featured-section {
  background-color: var(--color-bg-light);
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .volleyball-hub .featured-section {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .featured-section {
    padding: 6rem 0;
  }
}

.volleyball-hub .featured-header {
  text-align: center;
  margin-bottom: 3rem;
}

.volleyball-hub .featured-header h2 {
  color: var(--color-text-primary);
  font-size: 1.875rem;
  margin-bottom: 1rem;
}

@media (min-width: 768px) {
  .volleyball-hub .featured-header h2 {
    font-size: 2.25rem;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .featured-header h2 {
    font-size: 3rem;
  }
}

.volleyball-hub .featured-header p {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
}

@media (min-width: 768px) {
  .volleyball-hub .featured-header p {
    font-size: 1rem;
  }
}

.volleyball-hub .posts-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1rem;
  margin-bottom: 2rem;
}

@media (min-width: 768px) {
  .volleyball-hub .posts-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 1.5rem;
    margin-bottom: 3rem;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .posts-grid {
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
    margin-bottom: 3rem;
  }
}

.volleyball-hub .post-card {
  background-color: var(--color-bg-white);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: all 0.3s ease;
  display: flex;
  flex-direction: column;
}

.volleyball-hub .post-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.volleyball-hub .post-image {
  width: 100%;
  height: 200px;
  overflow: hidden;
  background-color: #f0f0f0;
}

.volleyball-hub .post-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.volleyball-hub .post-body {
  padding: 1rem;
  flex-grow: 1;
  display: flex;
  flex-direction: column;
}

@media (min-width: 768px) {
  .volleyball-hub .post-body {
    padding: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .post-body {
    padding: 2rem;
  }
}

.volleyball-hub .post-body h3 {
  color: var(--color-text-primary);
  font-size: 1.25rem;
  margin-bottom: 0.75rem;
  flex-grow: 0;
}

@media (min-width: 768px) {
  .volleyball-hub .post-body h3 {
    font-size: 1.5rem;
    margin-bottom: 1rem;
  }
}

.volleyball-hub .post-body p {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  line-height: 1.7;
  margin-bottom: 1rem;
  flex-grow: 1;
}

@media (min-width: 768px) {
  .volleyball-hub .post-body p {
    font-size: 1rem;
  }
}

.volleyball-hub .post-body .btn {
  padding: 0.75rem 1.5rem;
  font-size: 0.875rem;
  align-self: flex-start;
  margin-top: auto;
}

@media (min-width: 768px) {
  .volleyball-hub .post-body .btn {
    padding: 1rem 2rem;
    font-size: 1rem;
  }
}

.volleyball-hub .featured-footer {
  text-align: center;
}

.volleyball-hub .featured-footer .btn {
  padding: 0.75rem 1.5rem;
  font-size: 0.875rem;
}

@media (min-width: 768px) {
  .volleyball-hub .featured-footer .btn {
    padding: 1rem 2rem;
    font-size: 1rem;
  }
}

/* Methods Section */
.volleyball-hub .methods-section {
  background-color: var(--color-bg-section);
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .volleyball-hub .methods-section {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .methods-section {
    padding: 6rem 0;
  }
}

.volleyball-hub .methods-header {
  text-align: center;
  margin-bottom: 3rem;
}

.volleyball-hub .methods-header h2 {
  color: var(--color-text-white);
  font-size: 1.875rem;
  margin-bottom: 1rem;
}

@media (min-width: 768px) {
  .volleyball-hub .methods-header h2 {
    font-size: 2.25rem;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .methods-header h2 {
    font-size: 3rem;
  }
}

.volleyball-hub .methods-header p {
  color: var(--color-text-light);
  font-size: 0.875rem;
}

@media (min-width: 768px) {
  .volleyball-hub .methods-header p {
    font-size: 1rem;
  }
}

.volleyball-hub .methods-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1rem;
}

@media (min-width: 768px) {
  .volleyball-hub .methods-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .methods-grid {
    grid-template-columns: repeat(4, 1fr);
    gap: 2rem;
  }
}

.volleyball-hub .method-card {
  background-color: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(255, 107, 53, 0.2);
  border-radius: var(--radius-lg);
  padding: 1rem;
  text-align: center;
  transition: all 0.3s ease;
}

@media (min-width: 768px) {
  .volleyball-hub .method-card {
    padding: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .method-card {
    padding: 2rem;
  }
}

.volleyball-hub .method-card:hover {
  background-color: rgba(255, 107, 53, 0.1);
  border-color: var(--color-primary);
  transform: translateY(-4px);
}

.volleyball-hub .method-icon {
  font-size: var(--icon-lg);
  color: var(--color-primary);
  margin-bottom: 1rem;
}

@media (min-width: 768px) {
  .volleyball-hub .method-icon {
    font-size: var(--icon-xl);
    margin-bottom: 1.5rem;
  }
}

.volleyball-hub .method-card h3 {
  color: var(--color-text-white);
  font-size: 1.25rem;
  margin-bottom: 0.75rem;
}

@media (min-width: 768px) {
  .volleyball-hub .method-card h3 {
    font-size: 1.5rem;
    margin-bottom: 1rem;
  }
}

.volleyball-hub .method-card p {
  color: var(--color-text-light);
  font-size: 0.875rem;
  line-height: 1.6;
}

@media (min-width: 768px) {
  .volleyball-hub .method-card p {
    font-size: 1rem;
  }
}

/* About Section */
.volleyball-hub .about-section {
  background-color: var(--color-bg-white);
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .volleyball-hub .about-section {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .about-section {
    padding: 6rem 0;
  }
}

.volleyball-hub .about-content {
  display: grid;
  grid-template-columns: 1fr;
  gap: 2rem;
  align-items: center;
}

@media (min-width: 1024px) {
  .volleyball-hub .about-content {
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
  }
}

.volleyball-hub .about-text h2 {
  color: var(--color-text-primary);
  font-size: 1.875rem;
  margin-bottom: 1rem;
}

@media (min-width: 768px) {
  .volleyball-hub .about-text h2 {
    font-size: 2.25rem;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .about-text h2 {
    font-size: 3rem;
  }
}

.volleyball-hub .about-text p {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  line-height: 1.8;
  margin-bottom: 1rem;
}

@media (min-width: 768px) {
  .volleyball-hub .about-text p {
    font-size: 1rem;
    margin-bottom: 1.5rem;
  }
}

.volleyball-hub .about-benefits {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  margin-top: 1.5rem;
}

@media (min-width: 768px) {
  .volleyball-hub .about-benefits {
    gap: 1.5rem;
  }
}

.volleyball-hub .benefit-item {
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

@media (min-width: 768px) {
  .volleyball-hub .benefit-item {
    gap: 1rem;
  }
}

.volleyball-hub .benefit-item i {
  font-size: 1.5rem;
  color: var(--color-primary);
  flex-shrink: 0;
}

.volleyball-hub .benefit-item span {
  color: var(--color-text-primary);
  font-size: 0.875rem;
  font-weight: var(--font-weight-medium);
}

@media (min-width: 768px) {
  .volleyball-hub .benefit-item span {
    font-size: 1rem;
  }
}

.volleyball-hub .about-image {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-xl);
}

.volleyball-hub .about-image img {
  width: 100%;
  height: 350px;
  object-fit: cover;
  display: block;
}

/* Levels Section */
.volleyball-hub .levels-section {
  background-color: var(--color-bg-gray);
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .volleyball-hub .levels-section {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .levels-section {
    padding: 6rem 0;
  }
}

.volleyball-hub .levels-header {
  text-align: center;
  margin-bottom: 3rem;
}

.volleyball-hub .levels-header h2 {
  color: var(--color-text-primary);
  font-size: 1.875rem;
  margin-bottom: 1rem;
}

@media (min-width: 768px) {
  .volleyball-hub .levels-header h2 {
    font-size: 2.25rem;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .levels-header h2 {
    font-size: 3rem;
  }
}

.volleyball-hub .levels-header p {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
}

@media (min-width: 768px) {
  .volleyball-hub .levels-header p {
    font-size: 1rem;
  }
}

.volleyball-hub .levels-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1rem;
}

@media (min-width: 768px) {
  .volleyball-hub .levels-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .levels-grid {
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
  }
}

.volleyball-hub .level-card {
  background-color: var(--color-bg-white);
  border-radius: var(--radius-lg);
  padding: 1rem;
  box-shadow: var(--shadow-md);
  transition: all 0.3s ease;
  position: relative;
  overflow: hidden;
}

@media (min-width: 768px) {
  .volleyball-hub .level-card {
    padding: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .level-card {
    padding: 2rem;
  }
}

.volleyball-hub .level-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.volleyball-hub .level-badge {
  display: inline-block;
  background-color: var(--color-primary);
  color: var(--color-text-white);
  padding: 0.4rem 0.8rem;
  border-radius: var(--radius-sm);
  font-size: 0.75rem;
  font-weight: var(--font-weight-bold);
  margin-bottom: 1rem;
}

.volleyball-hub .level-card h3 {
  color: var(--color-text-primary);
  font-size: 1.25rem;
  margin-bottom: 0.75rem;
}

@media (min-width: 768px) {
  .volleyball-hub .level-card h3 {
    font-size: 1.5rem;
    margin-bottom: 1rem;
  }
}

.volleyball-hub .level-card p {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  line-height: 1.6;
  margin-bottom: 1rem;
}

@media (min-width: 768px) {
  .volleyball-hub .level-card p {
    font-size: 1rem;
    margin-bottom: 1.5rem;
  }
}

.volleyball-hub .level-features {
  list-style: none;
  padding: 0;
  margin: 0;
}

.volleyball-hub .level-features li {
  color: var(--color-text-primary);
  font-size: 0.875rem;
  padding: 0.5rem 0;
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

@media (min-width: 768px) {
  .volleyball-hub .level-features li {
    font-size: 1rem;
    padding: 0.75rem 0;
  }
}

.volleyball-hub .level-features i {
  color: var(--color-primary);
  font-size: 1rem;
}

/* Benefits Section */
.volleyball-hub .benefits-section {
  background-color: var(--color-bg-dark);
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .volleyball-hub .benefits-section {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .benefits-section {
    padding: 6rem 0;
  }
}

.volleyball-hub .benefits-header {
  text-align: center;
  margin-bottom: 3rem;
}

.volleyball-hub .benefits-header h2 {
  color: var(--color-text-white);
  font-size: 1.875rem;
  margin-bottom: 1rem;
}

@media (min-width: 768px) {
  .volleyball-hub .benefits-header h2 {
    font-size: 2.25rem;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .benefits-header h2 {
    font-size: 3rem;
  }
}

.volleyball-hub .benefits-header p {
  color: var(--color-text-light);
  font-size: 0.875rem;
}

@media (min-width: 768px) {
  .volleyball-hub .benefits-header p {
    font-size: 1rem;
  }
}

.volleyball-hub .benefits-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1rem;
}

@media (min-width: 768px) {
  .volleyball-hub .benefits-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .benefits-grid {
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
  }
}

.volleyball-hub .benefit-box {
  background-color: rgba(255, 107, 53, 0.05);
  border: 1px solid rgba(255, 107, 53, 0.2);
  border-radius: var(--radius-lg);
  padding: 1rem;
  text-align: center;
  transition: all 0.3s ease;
}

@media (min-width: 768px) {
  .volleyball-hub .benefit-box {
    padding: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .benefit-box {
    padding: 2rem;
  }
}

.volleyball-hub .benefit-box:hover {
  background-color: rgba(255, 107, 53, 0.1);
  border-color: var(--color-primary);
  transform: translateY(-4px);
}

.volleyball-hub .benefit-number {
  display: inline-block;
  font-size: 2rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-primary);
  margin-bottom: 0.75rem;
}

@media (min-width: 768px) {
  .volleyball-hub .benefit-number {
    font-size: 2.5rem;
    margin-bottom: 1rem;
  }
}

.volleyball-hub .benefit-box h3 {
  color: var(--color-text-white);
  font-size: 1.25rem;
  margin-bottom: 0.75rem;
}

@media (min-width: 768px) {
  .volleyball-hub .benefit-box h3 {
    font-size: 1.5rem;
    margin-bottom: 1rem;
  }
}

.volleyball-hub .benefit-box p {
  color: var(--color-text-light);
  font-size: 0.875rem;
  line-height: 1.6;
}

@media (min-width: 768px) {
  .volleyball-hub .benefit-box p {
    font-size: 1rem;
  }
}

/* Skills Section */
.volleyball-hub .skills-section {
  background-color: var(--color-bg-white);
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .volleyball-hub .skills-section {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .skills-section {
    padding: 6rem 0;
  }
}

.volleyball-hub .skills-header {
  text-align: center;
  margin-bottom: 3rem;
}

.volleyball-hub .skills-header h2 {
  color: var(--color-text-primary);
  font-size: 1.875rem;
  margin-bottom: 1rem;
}

@media (min-width: 768px) {
  .volleyball-hub .skills-header h2 {
    font-size: 2.25rem;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .skills-header h2 {
    font-size: 3rem;
  }
}

.volleyball-hub .skills-header p {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
}

@media (min-width: 768px) {
  .volleyball-hub .skills-header p {
    font-size: 1rem;
  }
}

.volleyball-hub .skills-list {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1rem;
}

@media (min-width: 768px) {
  .volleyball-hub .skills-list {
    gap: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .skills-list {
    gap: 2rem;
  }
}

.volleyball-hub .skill-item {
  background-color: var(--color-bg-white);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-md);
  padding: 1rem;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all 0.3s ease;
  box-shadow: var(--shadow-sm);
}

@media (min-width: 768px) {
  .volleyball-hub .skill-item {
    padding: 1.5rem;
    flex-direction: row;
    align-items: flex-start;
    gap: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .skill-item {
    padding: 2rem;
  }
}

.volleyball-hub .skill-item:hover {
  box-shadow: var(--shadow-md);
  transform: translateX(-4px);
}

.volleyball-hub .skill-icon {
  font-size: var(--icon-lg);
  color: var(--color-primary);
  flex-shrink: 0;
}

@media (min-width: 768px) {
  .volleyball-hub .skill-icon {
    font-size: var(--icon-xl);
  }
}

.volleyball-hub .skill-info {
  flex-grow: 1;
}

.volleyball-hub .skill-item h3 {
  color: var(--color-text-primary);
  font-size: 1.25rem;
  margin-bottom: 0.5rem;
}

@media (min-width: 768px) {
  .volleyball-hub .skill-item h3 {
    font-size: 1.5rem;
    margin-bottom: 0.75rem;
  }
}

.volleyball-hub .skill-item p {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  line-height: 1.6;
}

@media (min-width: 768px) {
  .volleyball-hub .skill-item p {
    font-size: 1rem;
  }
}

/* Contact Section */
.volleyball-hub .contact-section {
  background-color: var(--color-bg-section);
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .volleyball-hub .contact-section {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .contact-section {
    padding: 6rem 0;
  }
}

.volleyball-hub .contact-header {
  text-align: center;
  margin-bottom: 3rem;
}

.volleyball-hub .contact-header h2 {
  color: var(--color-text-white);
  font-size: 1.875rem;
  margin-bottom: 1rem;
}

@media (min-width: 768px) {
  .volleyball-hub .contact-header h2 {
    font-size: 2.25rem;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .contact-header h2 {
    font-size: 3rem;
  }
}

.volleyball-hub .contact-header p {
  color: var(--color-text-light);
  font-size: 0.875rem;
}

@media (min-width: 768px) {
  .volleyball-hub .contact-header p {
    font-size: 1rem;
  }
}

.volleyball-hub .contact-wrapper {
  display: grid;
  grid-template-columns: 1fr;
  gap: 2rem;
}

@media (min-width: 1024px) {
  .volleyball-hub .contact-wrapper {
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
  }
}

.volleyball-hub .contact-info {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

@media (min-width: 768px) {
  .volleyball-hub .contact-info {
    gap: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .volleyball-hub .contact-info {
    gap: 2rem;
  }
}

.volleyball-hub .info-item {
  display: flex;
  gap: 1rem;
  align-items: flex-start;
}

@media (min-width: 768px) {
  .volleyball-hub .info-item {
    gap: 1.5rem;
  }
}

.volleyball-hub .info-item i {
  font-size: var(--icon-lg);
  color: var(--color-primary);
  flex-shrink: 0;
  margin-top: 0.25rem;
}

@media (min-width: 768px) {
  .volleyball-hub .info-item i {
    font-size: var(--icon-xl);
  }
}

.volleyball-hub .info-text h4 {
  color: var(--color-text-white);
  font-size: 1rem;
  margin-bottom: 0.5rem;
}

@media (min-width: 768px) {
  .volleyball-hub .info-text h4 {
    font-size: 1.25rem;
  }
}

.volleyball-hub .info-text p {
  color: var(--color-text-light);
  font-size: 0.875rem;
  line-height: 1.6;
}

@media (min-width: 768px) {
  .volleyball-hub .info-text p {
    font-size: 1rem;
  }
}

.volleyball-hub .contact-form {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

@media (min-width: 768px) {
  .volleyball-hub .contact-form {
    gap: 1.5rem;
  }
}

.volleyball-hub .form-group {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.volleyball-hub .form-group label {
  color: var(--color-text-white);
  font-size: 0.875rem;
  font-weight: var(--font-weight-medium);
}

@media (min-width: 768px) {
  .volleyball-hub .form-group label {
    font-size: 1rem;
  }
}

.volleyball-hub .form-group input,
.volleyball-hub .form-group textarea {
  padding: 0.75rem;
  border: 1px solid rgba(255, 255, 255, 0.2);
  border-radius: var(--radius-md);
  background-color: rgba(255, 255, 255, 0.05);
  color: var(--color-text-white);
  font-family: var(--font-primary);
  font-size: 0.875rem;
  transition: all 0.3s ease;
}

@media (min-width: 768px) {
  .volleyball-hub .form-group input,
  .volleyball-hub .form-group textarea {
    padding: 1rem;
    font-size: 1rem;
  }
}

.volleyball-hub .form-group input::placeholder,
.volleyball-hub .form-group textarea::placeholder {
  color: rgba(255, 255, 255, 0.5);
}

.volleyball-hub .form-group input:focus,
.volleyball-hub .form-group textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  background-color: rgba(255, 255, 255, 0.08);
  box-shadow: 0 0 0 3px rgba(255, 107, 53, 0.1);
}

.volleyball-hub .form-privacy {
  text-align: center;
}

.volleyball-hub .form-privacy p {
  color: var(--color-text-light);
  font-size: 0.75rem;
}

@media (min-width: 768px) {
  .volleyball-hub .form-privacy p {
    font-size: 0.875rem;
  }
}

.volleyball-hub .form-privacy a {
  color: var(--color-primary);
  text-decoration: underline;
  transition: color 0.3s ease;
}

.volleyball-hub .form-privacy a:hover {
  color: var(--color-primary-light);
}

.volleyball-hub .form-submit-btn {
  padding: 0.75rem 1.5rem;
  background-color: var(--color-primary);
  color: var(--color-text-white);
  border: none;
  border-radius: var(--radius-md);
  font-weight: var(--font-weight-bold);
  font-size: 0.875rem;
  cursor: pointer;
  transition: all 0.3s ease;
  align-self: flex-start;
}

@media (min-width: 768px) {
  .volleyball-hub .form-submit-btn {
    padding: 1rem 2rem;
    font-size: 1rem;
  }
}

.volleyball-hub .form-submit-btn:hover {
  background-color: var(--color-primary-dark);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.volleyball-hub .form-submit-btn:focus {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

/* Cookie Banner */
.cookie-banner {
  position: fixed;
  bottom: 0;
  right: 0;
  width: 100%;
  background-color: var(--color-bg-darker);
  border-top: 1px solid rgba(255, 107, 53, 0.2);
  padding: 1rem;
  z-index: 1000;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 1rem;
  flex-wrap: wrap;
}

@media (min-width: 768px) {
  .cookie-banner {
    padding: 1.5rem 2rem;
    gap: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .cookie-banner {
    padding: 2rem;
  }
}

.cookie-banner.hidden {
  display: none;
}

.cookie-content {
  flex: 1;
  min-width: 200px;
}

.cookie-content p {
  color: var(--color-text-light);
  font-size: 0.75rem;
  line-height: 1.6;
  margin: 0;
}

@media (min-width: 768px) {
  .cookie-content p {
    font-size: 0.875rem;
  }
}

.cookie-actions {
  display: flex;
  gap: 0.75rem;
  flex-shrink: 0;
}

@media (min-width: 768px) {
  .cookie-actions {
    gap: 1rem;
  }
}

.cookie-accept,
.cookie-decline {
  padding: 0.5rem 1rem;
  border: none;
  border-radius: var(--radius-sm);
  font-weight: var(--font-weight-bold);
  font-size: 0.75rem;
  cursor: pointer;
  transition: all 0.3s ease;
  font-family: var(--font-primary);
}

@media (min-width: 768px) {
  .cookie-accept,
  .cookie-decline {
    padding: 0.75rem 1.5rem;
    font-size: 0.875rem;
  }
}

.cookie-accept {
  background-color: var(--color-primary);
  color: var(--color-text-white);
}

.cookie-accept:hover {
  background-color: var(--color-primary-dark);
  transform: translateY(-1px);
}

.cookie-decline {
  background-color: rgba(255, 255, 255, 0.1);
  color: var(--color-text-light);
  border: 1px solid rgba(255, 255, 255, 0.2);
}

.cookie-decline:hover {
  background-color: rgba(255, 255, 255, 0.15);
  border-color: rgba(255, 255, 255, 0.3);
}

/* Responsive adjustments */
@media (max-width: 767px) {
  .volleyball-hub .hero-buttons {
    width: 100%;
  }

  .volleyball-hub .hero-buttons .btn {
    width: 100%;
    text-align: center;
  }

  .volleyball-hub .contact-wrapper {
    flex-direction: column-reverse;
  }

  .volleyball-hub .featured-footer .btn {
    width: 100%;
    text-align: center;
  }
}

/* ==========================================
     FOOTER COMPONENT STYLES
     ========================================== */

.footer {
  background-color: var(--color-bg-darker);
  padding: 3rem 0 2rem 0;
  overflow: hidden;
}

/* Container for max-width control */
.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-sm);
}

/* Main footer content wrapper */
.footer-content {
  display: block;
}

/* ==========================================
     ABOUT SECTION
     ========================================== */

.footer-about {
  margin-bottom: 2.5rem;
  padding-bottom: 2rem;
  border-bottom: 1px solid rgba(255, 255, 255, 0.1);
}

.footer-about-title {
  font-family: var(--font-primary);
  font-size: 1.25rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-primary);
  margin-bottom: 1rem;
  letter-spacing: 0.5px;
}

.footer-about-text {
  font-family: var(--font-secondary);
  font-size: 0.875rem;
  color: var(--color-text-light);
  line-height: 1.7;
  margin: 0;
  max-width: 500px;
}

/* ==========================================
     NAVIGATION SECTION
     ========================================== */

.footer-nav {
  margin-bottom: 2.5rem;
  padding-bottom: 2rem;
  border-bottom: 1px solid rgba(255, 255, 255, 0.1);
}

.footer-nav-title {
  font-family: var(--font-primary);
  font-size: 1.125rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-text-lighter);
  margin-bottom: 1rem;
  letter-spacing: 0.5px;
}

.footer-nav-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.footer-nav-list li {
  margin: 0;
  padding: 0;
}

.footer-nav-list .footer-link {
  color: var(--color-text-light);
  text-decoration: none;
  font-family: var(--font-secondary);
  font-size: 0.875rem;
  transition: all 250ms ease-in-out;
  display: inline-block;
  position: relative;
}

.footer-nav-list .footer-link:hover {
  color: var(--color-primary);
  padding-right: 0.5rem;
}

.footer-nav-list .footer-link:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 4px;
  border-radius: 2px;
}

/* ==========================================
     LEGAL SECTION
     ========================================== */

.footer-legal {
  margin-bottom: 2.5rem;
  padding-bottom: 2rem;
  border-bottom: 1px solid rgba(255, 255, 255, 0.1);
}

.footer-legal-title {
  font-family: var(--font-primary);
  font-size: 1.125rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-text-lighter);
  margin-bottom: 1rem;
  letter-spacing: 0.5px;
}

.footer-legal-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.footer-legal-list li {
  margin: 0;
  padding: 0;
}

.footer-legal-list .footer-link {
  color: var(--color-text-light);
  text-decoration: none;
  font-family: var(--font-secondary);
  font-size: 0.875rem;
  transition: all 250ms ease-in-out;
  display: inline-block;
  position: relative;
}

.footer-legal-list .footer-link:hover {
  color: var(--color-primary);
  padding-right: 0.5rem;
}

.footer-legal-list .footer-link:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 4px;
  border-radius: 2px;
}

/* ==========================================
     CONTACT & SOCIAL SECTION
     ========================================== */

.footer-contact {
  margin-bottom: 2.5rem;
  padding-bottom: 2rem;
  border-bottom: 1px solid rgba(255, 255, 255, 0.1);
}

.footer-contact-title {
  font-family: var(--font-primary);
  font-size: 1.125rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-text-lighter);
  margin-bottom: 0.75rem;
  letter-spacing: 0.5px;
}

.footer-contact-text {
  font-family: var(--font-secondary);
  font-size: 0.875rem;
  color: var(--color-text-light);
  line-height: 1.6;
  margin-bottom: 1.25rem;
  margin-top: 0;
}

.footer-icons {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  align-items: center;
}

.footer-icon-link {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 2.5rem;
  height: 2.5rem;
  border-radius: 50%;
  background-color: rgba(255, 107, 53, 0.1);
  color: var(--color-primary);
  text-decoration: none;
  transition: all 250ms ease-in-out;
  font-size: 1.125rem;
}

.footer-icon-link:hover {
  background-color: var(--color-primary);
  color: var(--color-bg-darker);
  transform: translateY(-3px);
  box-shadow: var(--shadow-md);
}

.footer-icon-link:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 4px;
}

/* ==========================================
     COPYRIGHT SECTION
     ========================================== */

.footer-copyright {
  text-align: center;
  padding-top: 1.5rem;
}

.footer-copyright-text {
  font-family: var(--font-secondary);
  font-size: 0.8125rem;
  color: var(--color-text-light);
  margin: 0;
  opacity: 0.85;
}

/* ==========================================
     RESPONSIVE DESIGN - TABLET (768px+)
     ========================================== */

@media (min-width: 768px) {
  .footer {
    padding: 4rem 0 3rem 0;
  }

  .container {
    padding: 0 var(--spacing-md);
  }

  .footer-content {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 2.5rem;
  }

  .footer-about {
    grid-column: 1 / -1;
    margin-bottom: 1rem;
    padding-bottom: 1.5rem;
  }

  .footer-about-title {
    font-size: 1.375rem;
  }

  .footer-about-text {
    font-size: 0.9375rem;
    line-height: 1.8;
  }

  .footer-nav {
    margin-bottom: 0;
    padding-bottom: 0;
    border-bottom: none;
  }

  .footer-nav-title {
    font-size: 1.1875rem;
    margin-bottom: 1.25rem;
  }

  .footer-nav-list {
    gap: 1rem;
  }

  .footer-legal {
    margin-bottom: 0;
    padding-bottom: 0;
    border-bottom: none;
  }

  .footer-legal-title {
    font-size: 1.1875rem;
    margin-bottom: 1.25rem;
  }

  .footer-legal-list {
    gap: 1rem;
  }

  .footer-contact {
    grid-column: 1 / -1;
    margin-bottom: 0;
    padding-bottom: 0;
    border-bottom: none;
    padding-top: 1.5rem;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
  }

  .footer-contact-title {
    font-size: 1.1875rem;
    margin-bottom: 0.875rem;
  }

  .footer-contact-text {
    font-size: 0.9375rem;
  }

  .footer-copyright {
    grid-column: 1 / -1;
    padding-top: 2rem;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
  }

  .footer-copyright-text {
    font-size: 0.875rem;
  }
}

/* ==========================================
     RESPONSIVE DESIGN - DESKTOP (1024px+)
     ========================================== */

@media (min-width: 1024px) {
  .footer {
    padding: 5rem 0 3rem 0;
  }

  .container {
    padding: 0 var(--spacing-lg);
  }

  .footer-content {
    grid-template-columns: 2fr 1fr 1fr 1.5fr;
    gap: 3rem;
    align-items: start;
  }

  .footer-about {
    grid-column: 1;
    grid-row: 1 / 4;
    margin-bottom: 0;
    padding-bottom: 0;
    border-bottom: none;
  }

  .footer-about-title {
    font-size: 1.5rem;
  }

  .footer-about-text {
    font-size: 0.9375rem;
    max-width: 350px;
  }

  .footer-nav {
    grid-column: 2;
    grid-row: 1;
    margin-bottom: 0;
    padding-bottom: 0;
    border-bottom: none;
  }

  .footer-nav-title {
    font-size: 1.25rem;
    margin-bottom: 1.5rem;
  }

  .footer-nav-list {
    gap: 1.125rem;
  }

  .footer-legal {
    grid-column: 3;
    grid-row: 1;
    margin-bottom: 0;
    padding-bottom: 0;
    border-bottom: none;
  }

  .footer-legal-title {
    font-size: 1.25rem;
    margin-bottom: 1.5rem;
  }

  .footer-legal-list {
    gap: 1.125rem;
  }

  .footer-contact {
    grid-column: 4;
    grid-row: 1 / 3;
    margin-bottom: 0;
    padding-bottom: 0;
    border-bottom: none;
    border-top: none;
    padding-top: 0;
  }

  .footer-contact-title {
    font-size: 1.25rem;
    margin-bottom: 1rem;
  }

  .footer-contact-text {
    font-size: 0.9375rem;
    margin-bottom: 1.5rem;
  }

  .footer-icons {
    gap: 1.25rem;
  }

  .footer-icon-link {
    width: 2.75rem;
    height: 2.75rem;
    font-size: 1.25rem;
  }

  .footer-copyright {
    grid-column: 1 / -1;
    grid-row: 4;
    padding-top: 2.5rem;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    margin-top: 1.5rem;
  }

  .footer-copyright-text {
    font-size: 0.875rem;
  }
}

/* ==========================================
     RESPONSIVE DESIGN - LARGE DESKTOP (1440px+)
     ========================================== */

@media (min-width: 1440px) {
  .footer {
    padding: 6rem 0 3rem 0;
  }

  .container {
    padding: 0 var(--spacing-xl);
  }

  .footer-content {
    gap: 4rem;
  }

  .footer-about-title {
    font-size: 1.625rem;
    margin-bottom: 1.25rem;
  }

  .footer-about-text {
    font-size: 0.96875rem;
    line-height: 1.85;
    max-width: 400px;
  }

  .footer-nav-title,
  .footer-legal-title,
  .footer-contact-title {
    font-size: 1.375rem;
    margin-bottom: 1.75rem;
  }

  .footer-contact-text {
    font-size: 0.96875rem;
    margin-bottom: 1.75rem;
  }

  .footer-copyright-text {
    font-size: 0.9rem;
  }
}

/* ==========================================
     ACCESSIBILITY - FOCUS & INTERACTION
     ========================================== */

@media (prefers-reduced-motion: reduce) {
  .footer-link,
  .footer-icon-link {
    transition: none;
  }
}

@media (prefers-color-scheme: dark) {
  .footer {
    background-color: var(--color-bg-darker);
  }
}

/* Category Page Styles */
/* Category Slug: volleyball-training-methods */

/* Hero Section */
.category-hero-volleyball-training-methods {
  background: linear-gradient(135deg, #004e89 0%, #0a0e27 100%);
  padding: 3rem 0;
  overflow: hidden;
  position: relative;
}

.hero-content-volleyball-training-methods {
  text-align: center;
}

.category-hero-volleyball-training-methods h1 {
  color: #ffffff;
  font-size: 2rem;
  margin-bottom: 1rem;
  font-weight: var(--font-weight-bold);
}

.category-hero-volleyball-training-methods p {
  color: #e0e0e0;
  font-size: 0.875rem;
  line-height: 1.7;
  max-width: 600px;
  margin: 0 auto;
}

@media (min-width: 768px) {
  .category-hero-volleyball-training-methods {
    padding: 5rem 0;
  }

  .category-hero-volleyball-training-methods h1 {
    font-size: 2.5rem;
    margin-bottom: 1.5rem;
  }

  .category-hero-volleyball-training-methods p {
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .category-hero-volleyball-training-methods {
    padding: 6rem 0;
  }

  .category-hero-volleyball-training-methods h1 {
    font-size: 3.5rem;
    margin-bottom: 2rem;
  }

  .category-hero-volleyball-training-methods p {
    font-size: 1.125rem;
  }
}

/* Posts Grid Section */
.posts-grid-section-volleyball-training-methods {
  background-color: #f8f9fa;
  padding: 3rem 0;
  overflow: hidden;
}

.posts-grid-volleyball-training-methods {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1rem;
}

@media (min-width: 768px) {
  .posts-grid-section-volleyball-training-methods {
    padding: 4rem 0;
  }

  .posts-grid-volleyball-training-methods {
    grid-template-columns: repeat(2, 1fr);
    gap: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .posts-grid-section-volleyball-training-methods {
    padding: 5rem 0;
  }

  .posts-grid-volleyball-training-methods {
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
  }
}

/* Card Styling */
.card-volleyball-training-methods {
  display: flex;
  flex-direction: column;
  padding: 1rem;
  background-color: #ffffff;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  transition: all 0.3s ease;
  gap: 0.75rem;
  overflow: hidden;
}

.card-volleyball-training-methods:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
}

.card-volleyball-training-methods img {
  width: 100%;
  height: 200px;
  object-fit: cover;
  border-radius: var(--radius-md);
  display: block;
}

.card-volleyball-training-methods h3 {
  color: #1a1a1a;
  font-size: 1.25rem;
  font-weight: var(--font-weight-bold);
  line-height: 1.3;
}

.card-volleyball-training-methods p {
  color: #555555;
  font-size: 0.9rem;
  line-height: 1.6;
}

.card-volleyball-training-methods a {
  display: inline-flex;
  align-items: center;
  padding: 0.75rem 1.5rem;
  background-color: var(--color-primary);
  color: #ffffff;
  border-radius: var(--radius-md);
  font-weight: var(--font-weight-bold);
  font-size: 0.875rem;
  transition: all 0.3s ease;
  align-self: flex-start;
  text-decoration: none;
  margin-top: 0.5rem;
}

.card-volleyball-training-methods a:hover {
  background-color: var(--color-primary-dark);
  transform: translateX(-4px);
}

@media (min-width: 768px) {
  .card-volleyball-training-methods {
    padding: 1.5rem;
    gap: 1rem;
  }

  .card-volleyball-training-methods h3 {
    font-size: 1.5rem;
  }

  .card-volleyball-training-methods p {
    font-size: 1rem;
  }

  .card-volleyball-training-methods a {
    padding: 1rem 2rem;
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .card-volleyball-training-methods {
    padding: 2rem;
    gap: 1.5rem;
  }

  .card-volleyball-training-methods h3 {
    font-size: 1.75rem;
  }

  .card-volleyball-training-methods p {
    font-size: 1.05rem;
  }
}

/* Additional Section 1 */
.additional-section-1-volleyball-training-methods {
  background-color: #ffffff;
  padding: 3rem 0;
  overflow: hidden;
}

.additional-content-1-volleyball-training-methods h2 {
  color: #1a1a1a;
  font-size: 1.875rem;
  margin-bottom: 1rem;
  font-weight: var(--font-weight-bold);
}

.additional-content-1-volleyball-training-methods > p {
  color: #555555;
  font-size: 0.875rem;
  line-height: 1.7;
  margin-bottom: 1.5rem;
}

.principles-list-volleyball-training-methods {
  list-style: none;
  padding-right: 0;
  margin-right: 0;
}

.principles-list-volleyball-training-methods li {
  color: #333333;
  font-size: 0.9rem;
  line-height: 1.8;
  margin-bottom: 1rem;
  padding-right: 1.5rem;
  border-right: 3px solid var(--color-primary);
}

.principles-list-volleyball-training-methods strong {
  color: var(--color-primary);
  font-weight: var(--font-weight-bold);
}

@media (min-width: 768px) {
  .additional-section-1-volleyball-training-methods {
    padding: 4rem 0;
  }

  .additional-content-1-volleyball-training-methods h2 {
    font-size: 2.25rem;
    margin-bottom: 1.5rem;
  }

  .additional-content-1-volleyball-training-methods > p {
    font-size: 1rem;
    margin-bottom: 2rem;
  }

  .principles-list-volleyball-training-methods li {
    font-size: 1rem;
    margin-bottom: 1.25rem;
  }
}

@media (min-width: 1024px) {
  .additional-section-1-volleyball-training-methods {
    padding: 5rem 0;
  }

  .additional-content-1-volleyball-training-methods h2 {
    font-size: 3rem;
    margin-bottom: 2rem;
  }

  .additional-content-1-volleyball-training-methods > p {
    font-size: 1.125rem;
    margin-bottom: 2.5rem;
  }

  .principles-list-volleyball-training-methods li {
    font-size: 1.05rem;
    margin-bottom: 1.5rem;
  }
}

/* Additional Section 2 */
.additional-section-2-volleyball-training-methods {
  background-color: #f8f9fa;
  padding: 3rem 0;
  overflow: hidden;
}

.additional-content-2-volleyball-training-methods h2 {
  color: #1a1a1a;
  font-size: 1.875rem;
  margin-bottom: 1rem;
  font-weight: var(--font-weight-bold);
}

.additional-content-2-volleyball-training-methods > p {
  color: #555555;
  font-size: 0.875rem;
  line-height: 1.7;
  margin-bottom: 2rem;
}

.levels-grid-volleyball-training-methods {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1rem;
}

@media (min-width: 768px) {
  .levels-grid-volleyball-training-methods {
    grid-template-columns: repeat(2, 1fr);
    gap: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .levels-grid-volleyball-training-methods {
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
  }
}

.level-item-volleyball-training-methods {
  background-color: #ffffff;
  padding: 1.5rem;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  transition: all 0.3s ease;
}

.level-item-volleyball-training-methods:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.level-item-volleyball-training-methods h3 {
  color: var(--color-primary);
  font-size: 1.25rem;
  margin-bottom: 0.75rem;
  font-weight: var(--font-weight-bold);
}

.level-item-volleyball-training-methods p {
  color: #555555;
  font-size: 0.9rem;
  line-height: 1.6;
}

@media (min-width: 768px) {
  .additional-section-2-volleyball-training-methods {
    padding: 4rem 0;
  }

  .additional-content-2-volleyball-training-methods h2 {
    font-size: 2.25rem;
    margin-bottom: 1.5rem;
  }

  .additional-content-2-volleyball-training-methods > p {
    font-size: 1rem;
    margin-bottom: 2rem;
  }

  .level-item-volleyball-training-methods {
    padding: 2rem;
  }

  .level-item-volleyball-training-methods h3 {
    font-size: 1.5rem;
    margin-bottom: 1rem;
  }

  .level-item-volleyball-training-methods p {
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .additional-section-2-volleyball-training-methods {
    padding: 5rem 0;
  }

  .additional-content-2-volleyball-training-methods h2 {
    font-size: 3rem;
    margin-bottom: 2rem;
  }

  .additional-content-2-volleyball-training-methods > p {
    font-size: 1.125rem;
    margin-bottom: 2.5rem;
  }

  .level-item-volleyball-training-methods h3 {
    font-size: 1.75rem;
  }

  .level-item-volleyball-training-methods p {
    font-size: 1.05rem;
  }
}

/* Utility Classes */
.main.category-page-volleyball-training-methods {
  background-color: #ffffff;
}

/* Post Page 1 Styles */
/* ============================================
   POST: Defensive Formations Strategy
   CSS Isolation with defensive-formations-strategy- prefix
   ============================================ */

.post-defensive-formations-strategy {
  width: 100%;
  overflow: hidden;
}

/* ============================================
   BREADCRUMBS
   ============================================ */

.defensive-formations-strategy-breadcrumbs {
  background-color: var(--color-bg-light);
  padding: 1rem 0;
  overflow: hidden;
}

.defensive-formations-strategy-breadcrumbs-content {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.875rem;
}

.defensive-formations-strategy-breadcrumb-link {
  color: var(--color-primary);
  font-weight: var(--font-weight-medium);
  transition: color 0.3s ease;
}

.defensive-formations-strategy-breadcrumb-link:hover {
  color: var(--color-primary-dark);
  text-decoration: underline;
}

.defensive-formations-strategy-breadcrumb-separator {
  color: #999;
  margin: 0 0.25rem;
}

.defensive-formations-strategy-breadcrumb-current {
  color: var(--color-text-secondary);
}

@media (min-width: 768px) {
  .defensive-formations-strategy-breadcrumbs {
    padding: 1.5rem 0;
  }

  .defensive-formations-strategy-breadcrumbs-content {
    font-size: 1rem;
  }
}

/* ============================================
   HERO SECTION
   ============================================ */

.defensive-formations-strategy-hero {
  background-color: var(--color-bg-dark);
  padding: 3rem 0;
  overflow: hidden;
}

.defensive-formations-strategy-hero-content {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.defensive-formations-strategy-title {
  color: var(--color-text-white);
  font-size: 2rem;
  font-weight: var(--font-weight-bold);
  line-height: 1.3;
}

.defensive-formations-strategy-lead {
  color: var(--color-text-light);
  font-size: 0.875rem;
  line-height: 1.7;
  max-width: 800px;
}

.defensive-formations-strategy-meta {
  display: flex;
  flex-direction: row;
  gap: 1.5rem;
  margin-top: 1rem;
}

.defensive-formations-strategy-read-time {
  color: var(--color-text-light);
  font-size: 0.875rem;
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
}

.defensive-formations-strategy-read-time i {
  color: var(--color-primary);
  font-size: var(--icon-md);
}

@media (min-width: 768px) {
  .defensive-formations-strategy-hero {
    padding: 5rem 0;
  }

  .defensive-formations-strategy-title {
    font-size: 2.5rem;
  }

  .defensive-formations-strategy-lead {
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .defensive-formations-strategy-hero {
    padding: 6rem 0;
  }

  .defensive-formations-strategy-title {
    font-size: 3.5rem;
  }

  .defensive-formations-strategy-lead {
    font-size: 1.125rem;
  }
}

/* ============================================
   CONTENT SECTION 1: FUNDAMENTALS
   ============================================ */

.defensive-formations-strategy-section-1 {
  background-color: var(--color-bg-white);
  padding: 3rem 0;
  overflow: hidden;
}

.defensive-formations-strategy-content-1 {
  display: grid;
  grid-template-columns: 1fr;
  gap: 2rem;
  align-items: center;
}

.defensive-formations-strategy-section-text {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.defensive-formations-strategy-section-title {
  color: var(--color-text-primary);
  font-size: 1.875rem;
  font-weight: var(--font-weight-bold);
}

.defensive-formations-strategy-paragraph {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  line-height: 1.8;
}

.defensive-formations-strategy-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  margin: 1rem 0;
}

.defensive-formations-strategy-list-item {
  color: var(--color-text-primary);
  font-size: 0.875rem;
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.75rem;
}

.defensive-formations-strategy-list-item i {
  color: var(--color-primary);
  font-size: var(--icon-md);
  flex-shrink: 0;
}

.defensive-formations-strategy-section-image {
  width: 100%;
  height: 300px;
  overflow: hidden;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

.defensive-formations-strategy-image {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

@media (min-width: 768px) {
  .defensive-formations-strategy-section-1 {
    padding: 5rem 0;
  }

  .defensive-formations-strategy-content-1 {
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
  }

  .defensive-formations-strategy-section-title {
    font-size: 2.25rem;
  }

  .defensive-formations-strategy-paragraph {
    font-size: 1rem;
  }

  .defensive-formations-strategy-section-image {
    height: 350px;
  }
}

@media (min-width: 1024px) {
  .defensive-formations-strategy-section-1 {
    padding: 6rem 0;
  }

  .defensive-formations-strategy-section-title {
    font-size: 2.5rem;
  }

  .defensive-formations-strategy-section-image {
    height: 400px;
  }
}

/* ============================================
   CONTENT SECTION 2: MAIN FORMATIONS
   ============================================ */

.defensive-formations-strategy-section-2 {
  background-color: var(--color-bg-gray);
  padding: 3rem 0;
  overflow: hidden;
}

.defensive-formations-strategy-content-2 {
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

.defensive-formations-strategy-formations-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
}

.defensive-formations-strategy-formation-card {
  background-color: var(--color-bg-white);
  padding: 1.5rem;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all 0.3s ease;
}

.defensive-formations-strategy-formation-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.defensive-formations-strategy-card-header {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.75rem;
}

.defensive-formations-strategy-card-header i {
  color: var(--color-primary);
  font-size: var(--icon-lg);
  flex-shrink: 0;
}

.defensive-formations-strategy-card-title {
  color: var(--color-text-primary);
  font-size: 1.25rem;
  font-weight: var(--font-weight-bold);
}

.defensive-formations-strategy-card-text {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  line-height: 1.7;
}

@media (min-width: 768px) {
  .defensive-formations-strategy-section-2 {
    padding: 5rem 0;
  }

  .defensive-formations-strategy-formations-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 2rem;
  }

  .defensive-formations-strategy-formation-card {
    padding: 2rem;
  }

  .defensive-formations-strategy-card-title {
    font-size: 1.5rem;
  }

  .defensive-formations-strategy-card-text {
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .defensive-formations-strategy-section-2 {
    padding: 6rem 0;
  }

  .defensive-formations-strategy-formations-grid {
    grid-template-columns: repeat(3, 1fr);
  }
}

/* ============================================
   CONTENT SECTION 3: TRAINING METHODS
   ============================================ */

.defensive-formations-strategy-section-3 {
  background-color: var(--color-bg-white);
  padding: 3rem 0;
  overflow: hidden;
}

.defensive-formations-strategy-content-3 {
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

.defensive-formations-strategy-training-methods {
  display: grid;
  grid-template-columns: 1fr;
  gap: 2rem;
}

.defensive-formations-strategy-method {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  padding: 1.5rem;
  background-color: var(--color-bg-light);
  border-radius: var(--radius-md);
  border-right: 4px solid var(--color-primary);
}

.defensive-formations-strategy-method-number {
  color: var(--color-primary);
  font-size: 1.5rem;
  font-weight: var(--font-weight-bold);
}

.defensive-formations-strategy-method-title {
  color: var(--color-text-primary);
  font-size: 1.125rem;
  font-weight: var(--font-weight-bold);
}

.defensive-formations-strategy-method-text {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  line-height: 1.7;
}

@media (min-width: 768px) {
  .defensive-formations-strategy-section-3 {
    padding: 5rem 0;
  }

  .defensive-formations-strategy-training-methods {
    grid-template-columns: repeat(2, 1fr);
  }

  .defensive-formations-strategy-method {
    padding: 2rem;
  }

  .defensive-formations-strategy-method-title {
    font-size: 1.25rem;
  }

  .defensive-formations-strategy-method-text {
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .defensive-formations-strategy-section-3 {
    padding: 6rem 0;
  }

  .defensive-formations-strategy-training-methods {
    grid-template-columns: repeat(4, 1fr);
  }
}

/* ============================================
   DISCLAIMER SECTION
   ============================================ */

.defensive-formations-strategy-disclaimer {
  background-color: #e3f2fd;
  padding: 3rem 0;
  overflow: hidden;
}

.defensive-formations-strategy-disclaimer-content {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 1.5rem;
  align-items: flex-start;
}

.defensive-formations-strategy-disclaimer-icon {
  width: 40px;
  height: 40px;
  background-color: var(--color-secondary);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.defensive-formations-strategy-disclaimer-icon i {
  color: var(--color-text-white);
  font-size: var(--icon-md);
}

.defensive-formations-strategy-disclaimer-text {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.defensive-formations-strategy-disclaimer-title {
  color: var(--color-secondary);
  font-size: 1.125rem;
  font-weight: var(--font-weight-bold);
}

.defensive-formations-strategy-disclaimer-paragraph {
  color: var(--color-text-primary);
  font-size: 0.875rem;
  line-height: 1.7;
}

@media (min-width: 768px) {
  .defensive-formations-strategy-disclaimer {
    padding: 4rem 0;
  }

  .defensive-formations-strategy-disclaimer-icon {
    width: 50px;
    height: 50px;
  }

  .defensive-formations-strategy-disclaimer-title {
    font-size: 1.25rem;
  }

  .defensive-formations-strategy-disclaimer-paragraph {
    font-size: 1rem;
  }
}

/* ============================================
   CONTENT SECTION 4: ADVANCED TACTICS
   ============================================ */

.defensive-formations-strategy-section-4 {
  background-color: var(--color-bg-section);
  padding: 3rem 0;
  overflow: hidden;
}

.defensive-formations-strategy-content-4 {
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

.defensive-formations-strategy-tactics-list {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.defensive-formations-strategy-tactic-item {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  padding: 1.5rem;
  background-color: rgba(255, 255, 255, 0.08);
  border-radius: var(--radius-md);
  border-left: 4px solid var(--color-primary);
}

.defensive-formations-strategy-tactic-title {
  color: var(--color-text-white);
  font-size: 1.125rem;
  font-weight: var(--font-weight-bold);
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
}

.defensive-formations-strategy-tactic-title i {
  color: var(--color-primary);
  font-size: var(--icon-md);
}

.defensive-formations-strategy-tactic-description {
  color: var(--color-text-light);
  font-size: 0.875rem;
  line-height: 1.7;
}

.post-defensive-formations-strategy
  .defensive-formations-strategy-section-4
  .defensive-formations-strategy-section-title {
  color: var(--color-text-white);
}

.post-defensive-formations-strategy
  .defensive-formations-strategy-section-4
  .defensive-formations-strategy-paragraph {
  color: var(--color-text-light);
}

@media (min-width: 768px) {
  .defensive-formations-strategy-section-4 {
    padding: 5rem 0;
  }

  .defensive-formations-strategy-tactic-item {
    padding: 2rem;
  }

  .defensive-formations-strategy-tactic-title {
    font-size: 1.25rem;
  }

  .defensive-formations-strategy-tactic-description {
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .defensive-formations-strategy-section-4 {
    padding: 6rem 0;
  }
}

/* ============================================
   CONTENT SECTION 5: IMPLEMENTATION
   ============================================ */

.defensive-formations-strategy-section-5 {
  background-color: var(--color-bg-light);
  padding: 3rem 0;
  overflow: hidden;
}

.defensive-formations-strategy-content-5 {
  display: grid;
  grid-template-columns: 1fr;
  gap: 2rem;
  align-items: center;
}

.defensive-formations-strategy-steps {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
  margin-top: 1rem;
}

.defensive-formations-strategy-step {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  padding: 1.5rem;
  background-color: var(--color-bg-white);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
}

.defensive-formations-strategy-step-icon {
  width: 40px;
  height: 40px;
  background: linear-gradient(
    135deg,
    var(--color-primary),
    var(--color-accent)
  );
  color: white;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: var(--font-weight-bold);
  font-size: 1.125rem;
}

.defensive-formations-strategy-step-title {
  color: var(--color-text-primary);
  font-size: 1.125rem;
  font-weight: var(--font-weight-bold);
}

.defensive-formations-strategy-step-text {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  line-height: 1.7;
}

@media (min-width: 768px) {
  .defensive-formations-strategy-section-5 {
    padding: 5rem 0;
  }

  .defensive-formations-strategy-content-5 {
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
  }

  .defensive-formations-strategy-steps {
    grid-template-columns: repeat(2, 1fr);
  }

  .defensive-formations-strategy-step {
    padding: 2rem;
  }

  .defensive-formations-strategy-step-title {
    font-size: 1.25rem;
  }

  .defensive-formations-strategy-step-text {
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .defensive-formations-strategy-section-5 {
    padding: 6rem 0;
  }

  .defensive-formations-strategy-steps {
    grid-template-columns: repeat(4, 1fr);
  }
}

/* ============================================
   CONCLUSION SECTION
   ============================================ */

.defensive-formations-strategy-conclusion {
  background-color: var(--color-bg-dark);
  padding: 3rem 0;
  overflow: hidden;
}

.defensive-formations-strategy-conclusion-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  max-width: 800px;
  margin: 0 auto;
}

.defensive-formations-strategy-conclusion-title {
  color: var(--color-text-white);
  font-size: 2rem;
  font-weight: var(--font-weight-bold);
  text-align: center;
}

.defensive-formations-strategy-conclusion-text {
  color: var(--color-text-light);
  font-size: 0.875rem;
  line-height: 1.8;
  text-align: center;
}

@media (min-width: 768px) {
  .defensive-formations-strategy-conclusion {
    padding: 5rem 0;
  }

  .defensive-formations-strategy-conclusion-title {
    font-size: 2.5rem;
  }

  .defensive-formations-strategy-conclusion-text {
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .defensive-formations-strategy-conclusion {
    padding: 6rem 0;
  }

  .defensive-formations-strategy-conclusion-title {
    font-size: 3rem;
  }
}

/* ============================================
   RELATED POSTS SECTION
   ============================================ */

.defensive-formations-strategy-related {
  background-color: var(--color-bg-white);
  padding: 3rem 0;
  overflow: hidden;
}

.defensive-formations-strategy-related-content {
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

.defensive-formations-strategy-related-title {
  color: var(--color-text-primary);
  font-size: 1.875rem;
  font-weight: var(--font-weight-bold);
  text-align: center;
}

.defensive-formations-strategy-related-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
}

.defensive-formations-strategy-related-card {
  background-color: var(--color-bg-white);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  transition: all 0.3s ease;
}

.defensive-formations-strategy-related-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.defensive-formations-strategy-related-card-image {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.defensive-formations-strategy-related-image {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.defensive-formations-strategy-related-card-content {
  padding: 1.5rem;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.defensive-formations-strategy-related-card-title {
  color: var(--color-text-primary);
  font-size: 1.125rem;
  font-weight: var(--font-weight-bold);
}

.defensive-formations-strategy-related-card-description {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  line-height: 1.6;
  flex-grow: 1;
}

.defensive-formations-strategy-related-card-link {
  color: var(--color-primary);
  font-weight: var(--font-weight-bold);
  font-size: 0.875rem;
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  margin-top: 0.5rem;
  transition: all 0.3s ease;
}

.defensive-formations-strategy-related-card-link:hover {
  color: var(--color-primary-dark);
  transform: translateX(-4px);
}

@media (min-width: 768px) {
  .defensive-formations-strategy-related {
    padding: 5rem 0;
  }

  .defensive-formations-strategy-related-title {
    font-size: 2.25rem;
  }

  .defensive-formations-strategy-related-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 2rem;
  }

  .defensive-formations-strategy-related-card-content {
    padding: 2rem;
  }

  .defensive-formations-strategy-related-card-title {
    font-size: 1.25rem;
  }

  .defensive-formations-strategy-related-card-description {
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .defensive-formations-strategy-related {
    padding: 6rem 0;
  }

  .defensive-formations-strategy-related-title {
    font-size: 2.5rem;
  }

  .defensive-formations-strategy-related-grid {
    grid-template-columns: repeat(3, 1fr);
  }
}

/* Post Page 2 Styles */
/* ============================================
   POST PAGE: Serving Receiving Fundamentals
   CSS Isolation - Complete Component Scope
   ============================================ */

.post-serving-receiving-fundamentals {
  width: 100%;
  overflow-x: hidden;
}

/* ============================================
   BREADCRUMBS SECTION
   ============================================ */

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-breadcrumbs {
  background-color: var(--color-bg-light);
  padding: 1rem 0;
  overflow: hidden;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-breadcrumbs-content {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.85rem;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-breadcrumb-link {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 500;
  transition: color 0.3s ease;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-breadcrumb-link:hover {
  color: var(--color-primary-dark);
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-breadcrumb-separator {
  color: var(--color-text-secondary);
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-breadcrumb-current {
  color: var(--color-text-secondary);
  font-weight: 500;
}

@media (min-width: 768px) {
  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-breadcrumbs {
    padding: 1.5rem 0;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-breadcrumbs-content {
    font-size: 1rem;
  }
}

/* ============================================
   HERO SECTION
   ============================================ */

.post-serving-receiving-fundamentals .serving-receiving-fundamentals-hero {
  background: linear-gradient(
    135deg,
    var(--color-bg-dark) 0%,
    var(--color-bg-section) 100%
  );
  padding: 3rem 0;
  overflow: hidden;
  position: relative;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-hero-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  z-index: 2;
  position: relative;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-hero-title {
  font-size: 2rem;
  font-weight: 700;
  color: var(--color-text-white);
  line-height: 1.3;
}

.post-serving-receiving-fundamentals .serving-receiving-fundamentals-hero-lead {
  font-size: 0.95rem;
  color: var(--color-text-light);
  line-height: 1.8;
  max-width: 90%;
}

.post-serving-receiving-fundamentals .serving-receiving-fundamentals-hero-meta {
  display: flex;
  flex-direction: row;
  gap: 2rem;
  flex-wrap: wrap;
}

.post-serving-receiving-fundamentals .serving-receiving-fundamentals-meta-item {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  color: var(--color-text-light);
  font-size: 0.85rem;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-meta-item
  i {
  color: var(--color-primary);
  font-size: 1rem;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-hero-image {
  width: 100%;
  max-height: 300px;
  object-fit: cover;
  border-radius: var(--radius-md);
  margin-top: 1.5rem;
  box-shadow: var(--shadow-lg);
}

@media (min-width: 768px) {
  .post-serving-receiving-fundamentals .serving-receiving-fundamentals-hero {
    padding: 5rem 0;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-hero-title {
    font-size: 2.5rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-hero-lead {
    font-size: 1.05rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-hero-image {
    max-height: 400px;
  }
}

@media (min-width: 1024px) {
  .post-serving-receiving-fundamentals .serving-receiving-fundamentals-hero {
    padding: 6rem 0;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-hero-title {
    font-size: 3.5rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-hero-lead {
    font-size: 1.125rem;
    max-width: 85%;
  }
}

/* ============================================
   INTRODUCTION SECTION
   ============================================ */

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-introduction {
  background-color: var(--color-bg-white);
  padding: 3rem 0;
  overflow: hidden;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-introduction-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-section-title {
  font-size: 1.75rem;
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-intro-text {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-intro-text
  p {
  font-size: 0.95rem;
  color: var(--color-text-secondary);
  line-height: 1.8;
}

@media (min-width: 768px) {
  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-introduction {
    padding: 4rem 0;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-section-title {
    font-size: 2.25rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-intro-text
    p {
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-introduction {
    padding: 5rem 0;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-section-title {
    font-size: 3rem;
  }
}

/* ============================================
   SERVING FUNDAMENTALS SECTION
   ============================================ */

.post-serving-receiving-fundamentals .serving-receiving-fundamentals-serving {
  background-color: var(--color-bg-gray);
  padding: 3rem 0;
  overflow: hidden;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-serving-content {
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-serving-text {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  order: 2;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-subsection-title {
  font-size: 1.25rem;
  font-weight: 700;
  color: var(--color-text-primary);
  margin-top: 1rem;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-serving-text
  p {
  font-size: 0.95rem;
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.post-serving-receiving-fundamentals .serving-receiving-fundamentals-list {
  margin-right: var(--spacing-md);
  padding-right: var(--spacing-lg);
}

.post-serving-receiving-fundamentals .serving-receiving-fundamentals-list li {
  margin-bottom: var(--spacing-sm);
  color: var(--color-text-secondary);
  font-size: 0.95rem;
  line-height: 1.7;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-serving-image {
  width: 100%;
  max-height: 300px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  order: 1;
}

@media (min-width: 768px) {
  .post-serving-receiving-fundamentals .serving-receiving-fundamentals-serving {
    padding: 4rem 0;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-serving-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 2.5rem;
    align-items: start;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-serving-text {
    order: 1;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-serving-image {
    order: 2;
    max-height: 350px;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-subsection-title {
    font-size: 1.4rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-serving-text
    p {
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .post-serving-receiving-fundamentals .serving-receiving-fundamentals-serving {
    padding: 5rem 0;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-serving-content {
    gap: 3rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-subsection-title {
    font-size: 1.5rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-serving-image {
    max-height: 400px;
  }
}

/* ============================================
   RECEIVING FUNDAMENTALS SECTION
   ============================================ */

.post-serving-receiving-fundamentals .serving-receiving-fundamentals-receiving {
  background-color: var(--color-bg-white);
  padding: 3rem 0;
  overflow: hidden;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-receiving-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-receiving-content
  p {
  font-size: 0.95rem;
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-highlight-box {
  background-color: var(--color-bg-gray);
  padding: 1.5rem;
  border-radius: var(--radius-md);
  border-left: 4px solid var(--color-primary);
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-highlight-box
  p {
  font-size: 0.95rem;
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-highlight-box
  p
  strong {
  color: var(--color-text-primary);
}

@media (min-width: 768px) {
  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-receiving {
    padding: 4rem 0;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-receiving-content
    p {
    font-size: 1rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-highlight-box {
    padding: 2rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-highlight-box
    p {
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-receiving {
    padding: 5rem 0;
  }
}

/* ============================================
   EXERCISES SECTION
   ============================================ */

.post-serving-receiving-fundamentals .serving-receiving-fundamentals-exercises {
  background: linear-gradient(
    135deg,
    var(--color-bg-section) 0%,
    var(--color-bg-dark) 100%
  );
  padding: 3rem 0;
  overflow: hidden;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-exercises-content {
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-exercises-content
  .serving-receiving-fundamentals-section-title {
  color: var(--color-text-white);
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-exercises-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-exercise-card {
  background-color: var(--color-bg-white);
  padding: 1.5rem;
  border-radius: var(--radius-md);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  box-shadow: var(--shadow-md);
  transition: all 0.3s ease;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-exercise-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-exercise-number {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 3rem;
  height: 3rem;
  background-color: var(--color-primary);
  color: var(--color-text-white);
  border-radius: 50%;
  font-size: 1.25rem;
  font-weight: 700;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-exercise-title {
  font-size: 1.15rem;
  font-weight: 700;
  color: var(--color-text-primary);
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-exercise-description {
  font-size: 0.9rem;
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-exercises-image {
  width: 100%;
  max-height: 300px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  margin-top: 2rem;
  box-shadow: var(--shadow-lg);
}

@media (min-width: 768px) {
  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-exercises {
    padding: 4rem 0;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-exercises-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 2rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-exercise-card {
    padding: 2rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-exercise-description {
    font-size: 0.95rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-exercises-image {
    max-height: 350px;
  }
}

@media (min-width: 1024px) {
  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-exercises {
    padding: 5rem 0;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-exercises-grid {
    grid-template-columns: repeat(3, 1fr);
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-exercises-image {
    max-height: 400px;
  }
}

/* ============================================
   TIPS SECTION
   ============================================ */

.post-serving-receiving-fundamentals .serving-receiving-fundamentals-tips {
  background-color: var(--color-bg-light);
  padding: 3rem 0;
  overflow: hidden;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-tips-content {
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

.post-serving-receiving-fundamentals .serving-receiving-fundamentals-tips-list {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.post-serving-receiving-fundamentals .serving-receiving-fundamentals-tip-item {
  display: flex;
  flex-direction: row;
  gap: 1.5rem;
  padding: 1.5rem;
  background-color: var(--color-bg-white);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-tip-item
  i {
  font-size: 1.5rem;
  color: var(--color-primary);
  flex-shrink: 0;
  margin-top: 0.25rem;
}

.post-serving-receiving-fundamentals .serving-receiving-fundamentals-tip-text {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  flex-grow: 1;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-tip-text
  h3 {
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-tip-text
  p {
  font-size: 0.9rem;
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
}

@media (min-width: 768px) {
  .post-serving-receiving-fundamentals .serving-receiving-fundamentals-tips {
    padding: 4rem 0;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-tip-item {
    padding: 2rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-tip-text
    h3 {
    font-size: 1.25rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-tip-text
    p {
    font-size: 0.95rem;
  }
}

@media (min-width: 1024px) {
  .post-serving-receiving-fundamentals .serving-receiving-fundamentals-tips {
    padding: 5rem 0;
  }
}

/* ============================================
   DISCLAIMER SECTION
   ============================================ */

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-disclaimer {
  background-color: var(--color-bg-gray);
  padding: 3rem 0;
  overflow: hidden;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-disclaimer-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  padding: 2rem;
  background-color: var(--color-bg-white);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-secondary);
  box-shadow: var(--shadow-md);
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-disclaimer-icon {
  font-size: 2rem;
  color: var(--color-secondary);
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-disclaimer-title {
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--color-text-primary);
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-disclaimer-text {
  font-size: 0.9rem;
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin: 0;
}

@media (min-width: 768px) {
  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-disclaimer {
    padding: 4rem 0;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-disclaimer-content {
    padding: 2.5rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-disclaimer-title {
    font-size: 1.75rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-disclaimer-text {
    font-size: 0.95rem;
  }
}

@media (min-width: 1024px) {
  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-disclaimer {
    padding: 5rem 0;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-disclaimer-content {
    padding: 3rem;
  }
}

/* ============================================
   CONCLUSION SECTION
   ============================================ */

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-conclusion {
  background-color: var(--color-bg-white);
  padding: 3rem 0;
  overflow: hidden;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-conclusion-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-conclusion-content
  p {
  font-size: 0.95rem;
  color: var(--color-text-secondary);
  line-height: 1.8;
}

@media (min-width: 768px) {
  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-conclusion {
    padding: 4rem 0;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-conclusion-content
    p {
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-conclusion {
    padding: 5rem 0;
  }
}

/* ============================================
   RELATED POSTS SECTION
   ============================================ */

.post-serving-receiving-fundamentals .serving-receiving-fundamentals-related {
  background-color: var(--color-bg-light);
  padding: 3rem 0;
  overflow: hidden;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-related-content {
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-related-title {
  font-size: 1.75rem;
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-related-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-related-card {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  background-color: var(--color-bg-white);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: all 0.3s ease;
  text-decoration: none;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-related-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-related-card-image {
  width: 100%;
  height: 200px;
  overflow: hidden;
  background-color: var(--color-bg-gray);
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-related-card-image
  img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.3s ease;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-related-card:hover
  .serving-receiving-fundamentals-related-card-image
  img {
  transform: scale(1.05);
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-related-card-body {
  padding: 1.5rem;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-related-card-title {
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  line-height: 1.4;
}

.post-serving-receiving-fundamentals
  .serving-receiving-fundamentals-related-card-description {
  font-size: 0.85rem;
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
  display: -webkit-box;
  -webkit-line-clamp: 2;
  -webkit-box-orient: vertical;
  overflow: hidden;
}

@media (min-width: 768px) {
  .post-serving-receiving-fundamentals .serving-receiving-fundamentals-related {
    padding: 4rem 0;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-related-title {
    font-size: 2.25rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-related-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 2rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-related-card-body {
    padding: 1.75rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-related-card-title {
    font-size: 1.2rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-related-card-description {
    font-size: 0.9rem;
  }
}

@media (min-width: 1024px) {
  .post-serving-receiving-fundamentals .serving-receiving-fundamentals-related {
    padding: 5rem 0;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-related-title {
    font-size: 3rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-related-grid {
    grid-template-columns: repeat(3, 1fr);
    gap: 2.5rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-related-card-body {
    padding: 2rem;
  }

  .post-serving-receiving-fundamentals
    .serving-receiving-fundamentals-related-card-title {
    font-size: 1.3rem;
  }
}

/* Post Page 3 Styles */
/* Performance Analysis & Evaluation Post - Complete Isolation */
.post-performance-analysis-evaluation {
  width: 100%;
}

/* Breadcrumbs Navigation */
.performance-analysis-evaluation-breadcrumbs {
  background-color: #f8f9fa;
  padding: 1rem 0;
  border-bottom: 1px solid #e0e0e0;
  overflow: hidden;
}

.performance-analysis-evaluation-breadcrumbs .container {
  padding: 0 var(--spacing-sm);
}

.performance-analysis-evaluation-breadcrumbs nav {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  font-size: 0.875rem;
  flex-wrap: wrap;
}

.performance-analysis-evaluation-breadcrumbs a {
  color: var(--color-primary);
  transition: color 0.3s ease;
}

.performance-analysis-evaluation-breadcrumbs a:hover {
  color: var(--color-primary-dark);
  text-decoration: underline;
}

.performance-analysis-evaluation-breadcrumbs span {
  color: var(--color-text-secondary);
}

/* Hero Section */
.performance-analysis-evaluation-hero {
  background-color: var(--color-bg-dark);
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-hero {
    padding: 4rem 0;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-hero {
    padding: 5rem 0;
  }
}

.performance-analysis-evaluation-hero .container {
  padding: 0 var(--spacing-sm);
}

.performance-analysis-evaluation-hero-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  text-align: center;
}

.performance-analysis-evaluation-hero h1 {
  color: var(--color-text-white);
  font-size: 2rem;
  line-height: 1.3;
  font-weight: var(--font-weight-bold);
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-hero h1 {
    font-size: 2.5rem;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-hero h1 {
    font-size: 3.5rem;
  }
}

.performance-analysis-evaluation-hero-lead {
  color: var(--color-text-light);
  font-size: 0.875rem;
  line-height: 1.8;
  max-width: 800px;
  margin: 0 auto;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-hero-lead {
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-hero-lead {
    font-size: 1.125rem;
  }
}

.performance-analysis-evaluation-meta {
  display: flex;
  flex-direction: row;
  justify-content: center;
  gap: 1.5rem;
  color: var(--color-text-light);
  font-size: 0.8rem;
  flex-wrap: wrap;
}

.performance-analysis-evaluation-meta-item {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
}

.performance-analysis-evaluation-meta-icon {
  font-size: var(--icon-sm);
  color: var(--color-primary);
}

/* Content Section 1 */
.performance-analysis-evaluation-content-1 {
  background-color: var(--color-bg-white);
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-content-1 {
    padding: 4rem 0;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-content-1 {
    padding: 5rem 0;
  }
}

.performance-analysis-evaluation-content-1 .container {
  padding: 0 var(--spacing-sm);
}

.performance-analysis-evaluation-section-1-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-section-1-content {
    gap: 2rem;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-section-1-content {
    gap: 2.5rem;
  }
}

.performance-analysis-evaluation-content-1 h2 {
  color: var(--color-text-primary);
  font-size: 1.75rem;
  font-weight: var(--font-weight-bold);
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-content-1 h2 {
    font-size: 2.25rem;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-content-1 h2 {
    font-size: 2.5rem;
  }
}

.performance-analysis-evaluation-content-1 p {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  line-height: 1.8;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-content-1 p {
    font-size: 1rem;
  }
}

.performance-analysis-evaluation-content-1-image {
  width: 100%;
  height: auto;
  max-height: 350px;
  border-radius: var(--radius-lg);
  object-fit: cover;
  box-shadow: var(--shadow-md);
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-content-1-image {
    max-height: 400px;
  }
}

/* Content Section 2 */
.performance-analysis-evaluation-content-2 {
  background-color: #f0f4f8;
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-content-2 {
    padding: 4rem 0;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-content-2 {
    padding: 5rem 0;
  }
}

.performance-analysis-evaluation-content-2 .container {
  padding: 0 var(--spacing-sm);
}

.performance-analysis-evaluation-section-2-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-section-2-content {
    gap: 2rem;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-section-2-content {
    gap: 2.5rem;
  }
}

.performance-analysis-evaluation-content-2 h2 {
  color: var(--color-secondary-dark);
  font-size: 1.75rem;
  font-weight: var(--font-weight-bold);
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-content-2 h2 {
    font-size: 2.25rem;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-content-2 h2 {
    font-size: 2.5rem;
  }
}

.performance-analysis-evaluation-content-2 p {
  color: var(--color-text-primary);
  font-size: 0.875rem;
  line-height: 1.8;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-content-2 p {
    font-size: 1rem;
  }
}

.performance-analysis-evaluation-key-points {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  background-color: var(--color-bg-white);
  padding: 1.5rem;
  border-radius: var(--radius-md);
  border-right: 4px solid var(--color-primary);
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-key-points {
    padding: 2rem;
    gap: 1.25rem;
  }
}

.performance-analysis-evaluation-point-item {
  display: flex;
  flex-direction: row;
  gap: 1rem;
}

.performance-analysis-evaluation-point-icon {
  font-size: var(--icon-lg);
  color: var(--color-primary);
  flex-shrink: 0;
}

.performance-analysis-evaluation-point-text {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.performance-analysis-evaluation-point-title {
  color: var(--color-text-primary);
  font-weight: var(--font-weight-bold);
  font-size: 0.95rem;
}

.performance-analysis-evaluation-point-description {
  color: var(--color-text-secondary);
  font-size: 0.85rem;
  line-height: 1.6;
}

/* Content Section 3 */
.performance-analysis-evaluation-content-3 {
  background-color: var(--color-bg-white);
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-content-3 {
    padding: 4rem 0;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-content-3 {
    padding: 5rem 0;
  }
}

.performance-analysis-evaluation-content-3 .container {
  padding: 0 var(--spacing-sm);
}

.performance-analysis-evaluation-section-3-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-section-3-content {
    gap: 2rem;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-section-3-content {
    gap: 2.5rem;
  }
}

.performance-analysis-evaluation-content-3 h2 {
  color: var(--color-text-primary);
  font-size: 1.75rem;
  font-weight: var(--font-weight-bold);
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-content-3 h2 {
    font-size: 2.25rem;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-content-3 h2 {
    font-size: 2.5rem;
  }
}

.performance-analysis-evaluation-content-3 p {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  line-height: 1.8;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-content-3 p {
    font-size: 1rem;
  }
}

.performance-analysis-evaluation-methods-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1rem;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-methods-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-methods-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 2rem;
  }
}

.performance-analysis-evaluation-method-card {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  padding: 1rem;
  background-color: #f8f9fa;
  border-radius: var(--radius-md);
  border-top: 3px solid var(--color-secondary);
  transition: all 0.3s ease;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-method-card {
    padding: 1.5rem;
    gap: 1rem;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-method-card {
    padding: 2rem;
  }
}

.performance-analysis-evaluation-method-card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.performance-analysis-evaluation-method-title {
  color: var(--color-text-primary);
  font-weight: var(--font-weight-bold);
  font-size: 1.1rem;
}

.performance-analysis-evaluation-method-description {
  color: var(--color-text-secondary);
  font-size: 0.85rem;
  line-height: 1.6;
}

/* Content Section 4 - Disclaimer */
.performance-analysis-evaluation-content-4 {
  background-color: #f0f7ff;
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-content-4 {
    padding: 4rem 0;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-content-4 {
    padding: 5rem 0;
  }
}

.performance-analysis-evaluation-content-4 .container {
  padding: 0 var(--spacing-sm);
}

.performance-analysis-evaluation-disclaimer-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-disclaimer-content {
    gap: 2rem;
  }
}

.performance-analysis-evaluation-disclaimer-header {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 1rem;
}

.performance-analysis-evaluation-disclaimer-icon {
  font-size: var(--icon-lg);
  color: var(--color-secondary);
  flex-shrink: 0;
}

.performance-analysis-evaluation-disclaimer-title {
  color: var(--color-secondary-dark);
  font-size: 1.5rem;
  font-weight: var(--font-weight-bold);
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-disclaimer-title {
    font-size: 1.75rem;
  }
}

.performance-analysis-evaluation-disclaimer-text {
  color: var(--color-text-primary);
  font-size: 0.875rem;
  line-height: 1.8;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-disclaimer-text {
    font-size: 1rem;
  }
}

/* Content Section 5 - Conclusion */
.performance-analysis-evaluation-content-5 {
  background-color: var(--color-bg-light);
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-content-5 {
    padding: 4rem 0;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-content-5 {
    padding: 5rem 0;
  }
}

.performance-analysis-evaluation-content-5 .container {
  padding: 0 var(--spacing-sm);
}

.performance-analysis-evaluation-conclusion-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-conclusion-content {
    gap: 2rem;
  }
}

.performance-analysis-evaluation-content-5 h2 {
  color: var(--color-text-primary);
  font-size: 1.75rem;
  font-weight: var(--font-weight-bold);
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-content-5 h2 {
    font-size: 2.25rem;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-content-5 h2 {
    font-size: 2.5rem;
  }
}

.performance-analysis-evaluation-content-5 p {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  line-height: 1.8;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-content-5 p {
    font-size: 1rem;
  }
}

.performance-analysis-evaluation-conclusion-list {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  margin-right: var(--spacing-md);
  padding-right: var(--spacing-lg);
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-conclusion-list {
    gap: 1rem;
  }
}

.performance-analysis-evaluation-conclusion-item {
  display: flex;
  flex-direction: row;
  gap: 0.75rem;
  align-items: flex-start;
}

.performance-analysis-evaluation-conclusion-check {
  color: var(--color-success);
  font-size: var(--icon-md);
  flex-shrink: 0;
  margin-top: 2px;
}

.performance-analysis-evaluation-conclusion-text {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  line-height: 1.6;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-conclusion-text {
    font-size: 1rem;
  }
}

/* Related Posts Section */
.performance-analysis-evaluation-related {
  background-color: var(--color-bg-dark);
  padding: 3rem 0;
  overflow: hidden;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-related {
    padding: 4rem 0;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-related {
    padding: 5rem 0;
  }
}

.performance-analysis-evaluation-related .container {
  padding: 0 var(--spacing-sm);
}

.performance-analysis-evaluation-related-content {
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-related-content {
    gap: 2.5rem;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-related-content {
    gap: 3rem;
  }
}

.performance-analysis-evaluation-related-title {
  color: var(--color-text-white);
  font-size: 1.75rem;
  font-weight: var(--font-weight-bold);
  text-align: center;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-related-title {
    font-size: 2.25rem;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-related-title {
    font-size: 2.5rem;
  }
}

.performance-analysis-evaluation-related-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1rem;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-related-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-related-grid {
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
  }
}

.performance-analysis-evaluation-related-card {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: 1rem;
  background-color: var(--color-bg-section);
  border-radius: var(--radius-md);
  transition: all 0.3s ease;
  text-decoration: none;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-related-card {
    padding: 1.5rem;
    gap: 1.25rem;
  }
}

@media (min-width: 1024px) {
  .performance-analysis-evaluation-related-card {
    padding: 2rem;
    gap: 1.5rem;
  }
}

.performance-analysis-evaluation-related-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.performance-analysis-evaluation-related-image {
  width: 100%;
  height: 200px;
  border-radius: var(--radius-md);
  object-fit: cover;
}

.performance-analysis-evaluation-related-card-title {
  color: var(--color-text-white);
  font-weight: var(--font-weight-bold);
  font-size: 1.1rem;
  line-height: 1.4;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-related-card-title {
    font-size: 1.25rem;
  }
}

.performance-analysis-evaluation-related-card-description {
  color: var(--color-text-light);
  font-size: 0.8rem;
  line-height: 1.6;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-related-card-description {
    font-size: 0.9rem;
  }
}

.performance-analysis-evaluation-related-link {
  color: var(--color-primary);
  font-weight: var(--font-weight-medium);
  font-size: 0.85rem;
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  transition: all 0.3s ease;
}

.performance-analysis-evaluation-related-link:hover {
  color: var(--color-primary-light);
  transform: translateX(4px);
}

.performance-analysis-evaluation-related-arrow {
  font-size: 1rem;
}

/* Responsive Text */
@media (max-width: 767px) {
  .performance-analysis-evaluation-breadcrumbs nav {
    font-size: 0.75rem;
  }
}

/* List Styling */
.performance-analysis-evaluation-content-1 ul,
.performance-analysis-evaluation-content-2 ul,
.performance-analysis-evaluation-content-3 ul,
.performance-analysis-evaluation-content-5 ul {
  margin-right: var(--spacing-md);
  padding-right: var(--spacing-lg);
}

.performance-analysis-evaluation-content-1 li,
.performance-analysis-evaluation-content-2 li,
.performance-analysis-evaluation-content-3 li,
.performance-analysis-evaluation-content-5 li {
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-sm);
  font-size: 0.875rem;
  line-height: 1.6;
}

@media (min-width: 768px) {
  .performance-analysis-evaluation-content-1 li,
  .performance-analysis-evaluation-content-2 li,
  .performance-analysis-evaluation-content-3 li,
  .performance-analysis-evaluation-content-5 li {
    font-size: 1rem;
  }
}

/* Image Alt Text Visibility */
.performance-analysis-evaluation-content-1-image,
.performance-analysis-evaluation-related-image {
  display: block;
}

/* Post Page 4 Styles */
.post-fitness-flexibility-programs {
  width: 100%;
  overflow: hidden;
}

/* ===== Breadcrumbs ===== */
.fitness-flexibility-programs-breadcrumbs {
  background-color: var(--color-bg-light);
  padding: 1rem 0;
  overflow: hidden;
}

.fitness-flexibility-programs-breadcrumbs .container {
  padding: 0 var(--spacing-sm);
}

.fitness-flexibility-programs-breadcrumbs nav {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.875rem;
}

.fitness-flexibility-programs-breadcrumbs a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color 0.3s ease;
}

.fitness-flexibility-programs-breadcrumbs a:hover {
  color: var(--color-primary-dark);
}

.fitness-flexibility-programs-breadcrumbs span {
  color: var(--color-text-secondary);
}

/* ===== Hero Section ===== */
.fitness-flexibility-programs-hero-section {
  background-color: var(--color-bg-darker);
  padding: 3rem 0;
  overflow: hidden;
}

.fitness-flexibility-programs-hero-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.fitness-flexibility-programs-hero-section h1 {
  font-size: 2rem;
  color: var(--color-text-white);
  line-height: 1.3;
}

.fitness-flexibility-programs-hero-section .fitness-flexibility-programs-lead {
  font-size: 0.875rem;
  color: var(--color-text-light);
  line-height: 1.7;
  max-width: 700px;
}

.fitness-flexibility-programs-hero-section .fitness-flexibility-programs-meta {
  display: flex;
  flex-direction: row;
  gap: 1.5rem;
  font-size: 0.8rem;
  color: var(--color-text-light);
  flex-wrap: wrap;
}

.fitness-flexibility-programs-meta-item {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
}

.fitness-flexibility-programs-meta-item i {
  color: var(--color-primary);
  font-size: var(--icon-sm);
}

@media (min-width: 768px) {
  .fitness-flexibility-programs-hero-section {
    padding: 4rem 0;
  }

  .fitness-flexibility-programs-hero-section h1 {
    font-size: 2.5rem;
  }

  .fitness-flexibility-programs-hero-section
    .fitness-flexibility-programs-lead {
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .fitness-flexibility-programs-hero-section {
    padding: 5rem 0;
  }

  .fitness-flexibility-programs-hero-section h1 {
    font-size: 3.5rem;
  }

  .fitness-flexibility-programs-hero-section
    .fitness-flexibility-programs-lead {
    font-size: 1.125rem;
    max-width: 750px;
  }
}

/* ===== Content Section 1 ===== */
.fitness-flexibility-programs-content-1-section {
  background-color: var(--color-bg-white);
  padding: 3rem 0;
  overflow: hidden;
}

.fitness-flexibility-programs-content-1-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.fitness-flexibility-programs-content-1-section h2 {
  font-size: 1.875rem;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.fitness-flexibility-programs-content-1-section p {
  font-size: 0.875rem;
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.fitness-flexibility-programs-content-1-list {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  margin: 1.5rem 0;
}

.fitness-flexibility-programs-list-item {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  align-items: flex-start;
}

.fitness-flexibility-programs-list-icon {
  color: var(--color-primary);
  font-size: var(--icon-md);
  flex-shrink: 0;
  margin-top: 0.2rem;
}

.fitness-flexibility-programs-list-text {
  display: flex;
  flex-direction: column;
  gap: 0.3rem;
}

.fitness-flexibility-programs-list-title {
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  font-size: 0.95rem;
}

.fitness-flexibility-programs-list-description {
  font-size: 0.85rem;
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (min-width: 768px) {
  .fitness-flexibility-programs-content-1-section {
    padding: 4rem 0;
  }

  .fitness-flexibility-programs-content-1-section h2 {
    font-size: 2.25rem;
  }

  .fitness-flexibility-programs-content-1-section p {
    font-size: 1rem;
  }

  .fitness-flexibility-programs-list-item {
    gap: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .fitness-flexibility-programs-content-1-section {
    padding: 5rem 0;
  }

  .fitness-flexibility-programs-content-1-section h2 {
    font-size: 3rem;
  }

  .fitness-flexibility-programs-content-1-section p {
    font-size: 1.125rem;
  }
}

/* ===== Content Section 2 ===== */
.fitness-flexibility-programs-content-2-section {
  background-color: var(--color-bg-gray);
  padding: 3rem 0;
  overflow: hidden;
}

.fitness-flexibility-programs-content-2-content {
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

.fitness-flexibility-programs-content-2-section h2 {
  font-size: 1.875rem;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.fitness-flexibility-programs-content-2-section p {
  font-size: 0.875rem;
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.fitness-flexibility-programs-content-2-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
  margin-top: 1rem;
}

.fitness-flexibility-programs-card-item {
  background-color: var(--color-bg-white);
  padding: 1.5rem;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  transition: all 0.3s ease;
}

.fitness-flexibility-programs-card-item:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.fitness-flexibility-programs-card-number {
  font-size: 2.5rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-primary);
  line-height: 1;
}

.fitness-flexibility-programs-card-title {
  font-size: 1.1rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
}

.fitness-flexibility-programs-card-description {
  font-size: 0.85rem;
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (min-width: 768px) {
  .fitness-flexibility-programs-content-2-section {
    padding: 4rem 0;
  }

  .fitness-flexibility-programs-content-2-section h2 {
    font-size: 2.25rem;
  }

  .fitness-flexibility-programs-content-2-section p {
    font-size: 1rem;
  }

  .fitness-flexibility-programs-content-2-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 2rem;
  }

  .fitness-flexibility-programs-card-item {
    padding: 2rem;
    gap: 1rem;
  }
}

@media (min-width: 1024px) {
  .fitness-flexibility-programs-content-2-section {
    padding: 5rem 0;
  }

  .fitness-flexibility-programs-content-2-section h2 {
    font-size: 3rem;
  }

  .fitness-flexibility-programs-content-2-section p {
    font-size: 1.125rem;
  }

  .fitness-flexibility-programs-content-2-grid {
    grid-template-columns: repeat(3, 1fr);
  }
}

/* ===== Disclaimer Section ===== */
.fitness-flexibility-programs-disclaimer-section {
  background-color: var(--color-bg-light);
  padding: 3rem 0;
  overflow: hidden;
  border-top: 1px solid rgba(0, 0, 0, 0.08);
  border-bottom: 1px solid rgba(0, 0, 0, 0.08);
}

.fitness-flexibility-programs-disclaimer-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.fitness-flexibility-programs-disclaimer-header {
  display: flex;
  flex-direction: row;
  align-items: flex-start;
  gap: 1rem;
}

.fitness-flexibility-programs-disclaimer-icon {
  font-size: var(--icon-lg);
  color: var(--color-secondary);
  flex-shrink: 0;
  margin-top: 0.2rem;
}

.fitness-flexibility-programs-disclaimer-title {
  font-size: 1.25rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
}

.fitness-flexibility-programs-disclaimer-text {
  font-size: 0.875rem;
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.fitness-flexibility-programs-disclaimer-text p {
  margin-bottom: 1rem;
}

.fitness-flexibility-programs-disclaimer-text p:last-child {
  margin-bottom: 0;
}

@media (min-width: 768px) {
  .fitness-flexibility-programs-disclaimer-section {
    padding: 4rem 0;
  }

  .fitness-flexibility-programs-disclaimer-text {
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .fitness-flexibility-programs-disclaimer-section {
    padding: 5rem 0;
  }
}

/* ===== Content Section 3 ===== */
.fitness-flexibility-programs-content-3-section {
  background-color: var(--color-bg-white);
  padding: 3rem 0;
  overflow: hidden;
}

.fitness-flexibility-programs-content-3-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.fitness-flexibility-programs-content-3-section h2 {
  font-size: 1.875rem;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.fitness-flexibility-programs-content-3-section p {
  font-size: 0.875rem;
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.fitness-flexibility-programs-content-3-image {
  width: 100%;
  height: auto;
  max-height: 350px;
  border-radius: var(--radius-lg);
  object-fit: cover;
  box-shadow: var(--shadow-md);
  margin: 1rem 0;
}

@media (min-width: 768px) {
  .fitness-flexibility-programs-content-3-section {
    padding: 4rem 0;
  }

  .fitness-flexibility-programs-content-3-section h2 {
    font-size: 2.25rem;
  }

  .fitness-flexibility-programs-content-3-section p {
    font-size: 1rem;
  }

  .fitness-flexibility-programs-content-3-image {
    max-height: 400px;
  }
}

@media (min-width: 1024px) {
  .fitness-flexibility-programs-content-3-section {
    padding: 5rem 0;
  }

  .fitness-flexibility-programs-content-3-section h2 {
    font-size: 3rem;
  }

  .fitness-flexibility-programs-content-3-section p {
    font-size: 1.125rem;
  }
}

/* ===== Content Section 4 ===== */
.fitness-flexibility-programs-content-4-section {
  background-color: var(--color-bg-section);
  padding: 3rem 0;
  overflow: hidden;
}

.fitness-flexibility-programs-content-4-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.fitness-flexibility-programs-content-4-section h2 {
  font-size: 1.875rem;
  color: var(--color-text-white);
  line-height: 1.3;
}

.fitness-flexibility-programs-content-4-section p {
  font-size: 0.875rem;
  color: var(--color-text-light);
  line-height: 1.7;
}

.fitness-flexibility-programs-highlight-box {
  background-color: rgba(255, 107, 53, 0.1);
  border-left: 4px solid var(--color-primary);
  padding: 1.5rem;
  border-radius: var(--radius-md);
  margin: 1.5rem 0;
}

.fitness-flexibility-programs-highlight-title {
  font-weight: var(--font-weight-bold);
  color: var(--color-text-white);
  margin-bottom: 0.5rem;
  font-size: 1rem;
}

.fitness-flexibility-programs-highlight-text {
  font-size: 0.875rem;
  color: var(--color-text-light);
  line-height: 1.6;
}

@media (min-width: 768px) {
  .fitness-flexibility-programs-content-4-section {
    padding: 4rem 0;
  }

  .fitness-flexibility-programs-content-4-section h2 {
    font-size: 2.25rem;
  }

  .fitness-flexibility-programs-content-4-section p {
    font-size: 1rem;
  }

  .fitness-flexibility-programs-highlight-box {
    padding: 2rem;
  }
}

@media (min-width: 1024px) {
  .fitness-flexibility-programs-content-4-section {
    padding: 5rem 0;
  }

  .fitness-flexibility-programs-content-4-section h2 {
    font-size: 3rem;
  }

  .fitness-flexibility-programs-content-4-section p {
    font-size: 1.125rem;
  }
}

/* ===== Related Posts Section ===== */
.fitness-flexibility-programs-related-section {
  background-color: var(--color-bg-light);
  padding: 3rem 0;
  overflow: hidden;
}

.fitness-flexibility-programs-related-content {
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

.fitness-flexibility-programs-related-section h2 {
  font-size: 1.875rem;
  color: var(--color-text-primary);
  line-height: 1.3;
  text-align: center;
}

.fitness-flexibility-programs-related-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
}

.fitness-flexibility-programs-related-card {
  background-color: var(--color-bg-white);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: all 0.3s ease;
  display: flex;
  flex-direction: column;
}

.fitness-flexibility-programs-related-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.fitness-flexibility-programs-related-image {
  width: 100%;
  height: 200px;
  background-color: var(--color-bg-gray);
  object-fit: cover;
}

.fitness-flexibility-programs-related-body {
  padding: 1.5rem;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex-grow: 1;
}

.fitness-flexibility-programs-related-title {
  font-size: 1.1rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  line-height: 1.4;
}

.fitness-flexibility-programs-related-description {
  font-size: 0.85rem;
  color: var(--color-text-secondary);
  line-height: 1.6;
  flex-grow: 1;
}

.fitness-flexibility-programs-related-link {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  color: var(--color-primary);
  font-weight: var(--font-weight-bold);
  font-size: 0.875rem;
  transition: all 0.3s ease;
  align-self: flex-start;
}

.fitness-flexibility-programs-related-link:hover {
  color: var(--color-primary-dark);
  gap: 0.75rem;
}

.fitness-flexibility-programs-related-link i {
  font-size: var(--icon-sm);
}

@media (min-width: 768px) {
  .fitness-flexibility-programs-related-section {
    padding: 4rem 0;
  }

  .fitness-flexibility-programs-related-section h2 {
    font-size: 2.25rem;
  }

  .fitness-flexibility-programs-related-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 2rem;
  }

  .fitness-flexibility-programs-related-body {
    padding: 2rem;
  }
}

@media (min-width: 1024px) {
  .fitness-flexibility-programs-related-section {
    padding: 5rem 0;
  }

  .fitness-flexibility-programs-related-section h2 {
    font-size: 3rem;
  }

  .fitness-flexibility-programs-related-grid {
    grid-template-columns: repeat(3, 1fr);
  }
}

/* ===== Conclusion Section ===== */
.fitness-flexibility-programs-conclusion-section {
  background-color: var(--color-bg-darker);
  padding: 3rem 0;
  overflow: hidden;
}

.fitness-flexibility-programs-conclusion-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.fitness-flexibility-programs-conclusion-section h2 {
  font-size: 1.875rem;
  color: var(--color-text-white);
  line-height: 1.3;
}

.fitness-flexibility-programs-conclusion-section p {
  font-size: 0.875rem;
  color: var(--color-text-light);
  line-height: 1.7;
}

.fitness-flexibility-programs-key-points {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  margin-top: 1.5rem;
}

.fitness-flexibility-programs-key-point {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  align-items: flex-start;
}

.fitness-flexibility-programs-key-icon {
  color: var(--color-primary);
  font-size: var(--icon-md);
  flex-shrink: 0;
  margin-top: 0.2rem;
}

.fitness-flexibility-programs-key-text {
  font-size: 0.9rem;
  color: var(--color-text-light);
  line-height: 1.6;
}

@media (min-width: 768px) {
  .fitness-flexibility-programs-conclusion-section {
    padding: 4rem 0;
  }

  .fitness-flexibility-programs-conclusion-section h2 {
    font-size: 2.25rem;
  }

  .fitness-flexibility-programs-conclusion-section p {
    font-size: 1rem;
  }

  .fitness-flexibility-programs-key-point {
    gap: 1.5rem;
  }
}

@media (min-width: 1024px) {
  .fitness-flexibility-programs-conclusion-section {
    padding: 5rem 0;
  }

  .fitness-flexibility-programs-conclusion-section h2 {
    font-size: 3rem;
  }

  .fitness-flexibility-programs-conclusion-section p {
    font-size: 1.125rem;
  }
}

/* Post Page 5 Styles */
/* Post-Specific CSS Isolation */

/* ===== BREADCRUMBS ===== */
.beginner-youth-training-breadcrumbs {
  background-color: var(--color-bg-gray);
  padding: 1rem 0;
  border-bottom: 1px solid rgba(0, 0, 0, 0.08);
  overflow: hidden;
}

.beginner-youth-training-breadcrumbs-content {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.75rem;
  font-size: 0.875rem;
}

.beginner-youth-training-breadcrumbs a {
  color: var(--color-primary);
  font-weight: var(--font-weight-medium);
  transition: color 0.3s ease;
}

.beginner-youth-training-breadcrumbs a:hover {
  color: var(--color-primary-dark);
}

.beginner-youth-training-breadcrumbs span {
  color: var(--color-text-secondary);
}

.beginner-youth-training-breadcrumb-separator {
  color: var(--color-text-secondary);
  font-size: 0.75rem;
}

/* ===== HERO SECTION ===== */
.beginner-youth-training-hero {
  background-color: var(--color-bg-dark);
  padding: 3rem 0;
  overflow: hidden;
}

.beginner-youth-training-hero-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.beginner-youth-training-hero h1 {
  color: var(--color-text-white);
  font-size: 2rem;
  line-height: 1.3;
}

.beginner-youth-training-lead {
  color: var(--color-text-light);
  font-size: 0.875rem;
  line-height: 1.7;
}

.beginner-youth-training-meta {
  display: flex;
  flex-direction: row;
  gap: 1.5rem;
  font-size: 0.75rem;
}

.beginner-youth-training-meta-item {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  color: var(--color-text-lighter);
}

.beginner-youth-training-meta-item i {
  color: var(--color-primary);
  font-size: var(--icon-sm);
}

.beginner-youth-training-hero-image {
  width: 100%;
  height: auto;
  max-height: 300px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

@media (min-width: 768px) {
  .beginner-youth-training-hero {
    padding: 4rem 0;
  }

  .beginner-youth-training-hero h1 {
    font-size: 2.5rem;
  }

  .beginner-youth-training-lead {
    font-size: 1rem;
  }

  .beginner-youth-training-hero-image {
    max-height: 350px;
  }

  .beginner-youth-training-meta {
    gap: 2rem;
    font-size: 0.875rem;
  }
}

@media (min-width: 1024px) {
  .beginner-youth-training-hero {
    padding: 5rem 0;
  }

  .beginner-youth-training-hero h1 {
    font-size: 3.5rem;
  }

  .beginner-youth-training-lead {
    font-size: 1.125rem;
    max-width: 700px;
  }

  .beginner-youth-training-hero-image {
    max-height: 400px;
  }
}

/* ===== CONTENT SECTION 1 ===== */
.beginner-youth-training-content-1 {
  background-color: var(--color-bg-white);
  padding: 3rem 0;
  overflow: hidden;
}

.beginner-youth-training-content-1 h2 {
  color: var(--color-text-primary);
  font-size: 1.875rem;
  margin-bottom: 1.5rem;
  line-height: 1.3;
}

.beginner-youth-training-text-block p {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.beginner-youth-training-highlight-box {
  background-color: var(--color-bg-gray);
  border-left: 4px solid var(--color-primary);
  padding: 1.5rem;
  border-radius: var(--radius-md);
  display: flex;
  flex-direction: row;
  gap: 1rem;
  align-items: flex-start;
}

.beginner-youth-training-highlight-box i {
  color: var(--color-primary);
  font-size: var(--icon-lg);
  flex-shrink: 0;
}

.beginner-youth-training-highlight-box p {
  color: var(--color-text-primary);
  font-size: 0.9rem;
  margin-bottom: 0;
}

.beginner-youth-training-highlight-box strong {
  color: var(--color-primary);
  font-weight: var(--font-weight-bold);
}

@media (min-width: 768px) {
  .beginner-youth-training-content-1 {
    padding: 4rem 0;
  }

  .beginner-youth-training-content-1 h2 {
    font-size: 2.25rem;
  }

  .beginner-youth-training-text-block p {
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .beginner-youth-training-content-1 {
    padding: 5rem 0;
  }

  .beginner-youth-training-content-1 h2 {
    font-size: 3rem;
  }
}

/* ===== CONTENT SECTION 2 ===== */
.beginner-youth-training-content-2 {
  background-color: var(--color-bg-gray);
  padding: 3rem 0;
  overflow: hidden;
}

.beginner-youth-training-content-2 h2 {
  color: var(--color-text-primary);
  font-size: 1.875rem;
  margin-bottom: 1.5rem;
}

.beginner-youth-training-skills-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
  margin-top: 2rem;
}

.beginner-youth-training-skill-card {
  background-color: var(--color-bg-white);
  padding: 1.5rem;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all 0.3s ease;
}

.beginner-youth-training-skill-card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.beginner-youth-training-skill-icon {
  font-size: var(--icon-lg);
  color: var(--color-primary);
}

.beginner-youth-training-skill-card h3 {
  color: var(--color-text-primary);
  font-size: 1.25rem;
  margin-bottom: 0.5rem;
}

.beginner-youth-training-skill-card p {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  line-height: 1.6;
  margin-bottom: 0;
}

.beginner-youth-training-skill-list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.beginner-youth-training-skill-list li {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  padding-left: 1.5rem;
  position: relative;
  margin-bottom: 0;
}

.beginner-youth-training-skill-list li::before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: var(--font-weight-bold);
}

@media (min-width: 768px) {
  .beginner-youth-training-content-2 {
    padding: 4rem 0;
  }

  .beginner-youth-training-content-2 h2 {
    font-size: 2.25rem;
  }

  .beginner-youth-training-skills-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 2rem;
  }

  .beginner-youth-training-skill-card {
    padding: 2rem;
  }

  .beginner-youth-training-skill-card h3 {
    font-size: 1.5rem;
  }

  .beginner-youth-training-skill-card p {
    font-size: 0.95rem;
  }
}

@media (min-width: 1024px) {
  .beginner-youth-training-content-2 {
    padding: 5rem 0;
  }

  .beginner-youth-training-content-2 h2 {
    font-size: 3rem;
  }

  .beginner-youth-training-skills-grid {
    grid-template-columns: repeat(4, 1fr);
  }

  .beginner-youth-training-skill-card p {
    font-size: 1rem;
  }
}

/* ===== CONTENT SECTION 3 ===== */
.beginner-youth-training-content-3 {
  background-color: var(--color-bg-white);
  padding: 3rem 0;
  overflow: hidden;
}

.beginner-youth-training-content-3 h2 {
  color: var(--color-text-primary);
  font-size: 1.875rem;
  margin-bottom: 1.5rem;
}

.beginner-youth-training-section-image {
  width: 100%;
  height: auto;
  max-height: 300px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  margin: 1.5rem 0;
  box-shadow: var(--shadow-md);
}

.beginner-youth-training-methods-content p {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.beginner-youth-training-methods-content h3 {
  color: var(--color-text-primary);
  font-size: 1.25rem;
  margin-top: 2rem;
  margin-bottom: 1rem;
}

.beginner-youth-training-methods-list {
  list-style: none;
  padding: 0;
  margin: 0 0 1.5rem 0;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.beginner-youth-training-methods-list li {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  padding-left: 1.75rem;
  position: relative;
  margin-bottom: 0;
  line-height: 1.6;
}

.beginner-youth-training-methods-list li::before {
  content: "→";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: var(--font-weight-bold);
}

.beginner-youth-training-methods-list strong {
  color: var(--color-text-primary);
}

@media (min-width: 768px) {
  .beginner-youth-training-content-3 {
    padding: 4rem 0;
  }

  .beginner-youth-training-content-3 h2 {
    font-size: 2.25rem;
  }

  .beginner-youth-training-section-image {
    max-height: 350px;
  }

  .beginner-youth-training-methods-content p {
    font-size: 1rem;
  }

  .beginner-youth-training-methods-content h3 {
    font-size: 1.5rem;
  }

  .beginner-youth-training-methods-list li {
    font-size: 0.95rem;
  }
}

@media (min-width: 1024px) {
  .beginner-youth-training-content-3 {
    padding: 5rem 0;
  }

  .beginner-youth-training-content-3 h2 {
    font-size: 3rem;
  }

  .beginner-youth-training-section-image {
    max-height: 400px;
  }

  .beginner-youth-training-methods-content p {
    font-size: 1.125rem;
  }

  .beginner-youth-training-methods-list li {
    font-size: 1rem;
  }
}

/* ===== CONTENT SECTION 4 ===== */
.beginner-youth-training-content-4 {
  background-color: var(--color-bg-section);
  padding: 3rem 0;
  overflow: hidden;
}

.beginner-youth-training-content-4 h2 {
  color: var(--color-text-white);
  font-size: 1.875rem;
  margin-bottom: 1.5rem;
}

.beginner-youth-training-content-4 p {
  color: var(--color-text-light);
  font-size: 0.875rem;
  line-height: 1.8;
  margin-bottom: 2rem;
}

.beginner-youth-training-weekly-schedule {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
  margin-bottom: 2rem;
}

.beginner-youth-training-schedule-day {
  background-color: rgba(255, 107, 53, 0.1);
  border-left: 4px solid var(--color-primary);
  padding: 1.5rem;
  border-radius: var(--radius-md);
}

.beginner-youth-training-schedule-day h4 {
  color: var(--color-primary);
  font-size: 1.1rem;
  margin-bottom: 0.5rem;
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
}

.beginner-youth-training-schedule-day h4 i {
  font-size: var(--icon-sm);
}

.beginner-youth-training-schedule-day p {
  color: var(--color-text-lighter);
  font-size: 0.85rem;
  margin-bottom: 1rem;
}

.beginner-youth-training-schedule-day ul {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.beginner-youth-training-schedule-day li {
  color: var(--color-text-light);
  font-size: 0.85rem;
  padding-left: 1.5rem;
  position: relative;
  margin-bottom: 0;
}

.beginner-youth-training-schedule-day li::before {
  content: "•";
  position: absolute;
  left: 0;
  color: var(--color-primary);
}

.beginner-youth-training-important-note {
  background-color: rgba(255, 107, 53, 0.15);
  border: 1px solid var(--color-primary);
  padding: 1.5rem;
  border-radius: var(--radius-md);
  display: flex;
  flex-direction: row;
  gap: 1rem;
  align-items: flex-start;
}

.beginner-youth-training-important-note i {
  color: var(--color-primary);
  font-size: var(--icon-md);
  flex-shrink: 0;
}

.beginner-youth-training-important-note p {
  color: var(--color-text-lighter);
  font-size: 0.9rem;
  margin-bottom: 0;
}

.beginner-youth-training-important-note strong {
  color: var(--color-primary-light);
}

@media (min-width: 768px) {
  .beginner-youth-training-content-4 {
    padding: 4rem 0;
  }

  .beginner-youth-training-content-4 h2 {
    font-size: 2.25rem;
  }

  .beginner-youth-training-content-4 p {
    font-size: 1rem;
  }

  .beginner-youth-training-weekly-schedule {
    grid-template-columns: repeat(2, 1fr);
  }

  .beginner-youth-training-schedule-day {
    padding: 2rem;
  }

  .beginner-youth-training-schedule-day h4 {
    font-size: 1.25rem;
  }
}

@media (min-width: 1024px) {
  .beginner-youth-training-content-4 {
    padding: 5rem 0;
  }

  .beginner-youth-training-content-4 h2 {
    font-size: 3rem;
  }

  .beginner-youth-training-content-4 p {
    font-size: 1.125rem;
  }

  .beginner-youth-training-weekly-schedule {
    grid-template-columns: repeat(4, 1fr);
  }
}

/* ===== DISCLAIMER SECTION ===== */
.beginner-youth-training-disclaimer {
  background-color: var(--color-bg-light);
  padding: 3rem 0;
  border-top: 1px solid rgba(0, 0, 0, 0.08);
  border-bottom: 1px solid rgba(0, 0, 0, 0.08);
  overflow: hidden;
}

.beginner-youth-training-disclaimer-header {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: 1.5rem;
}

.beginner-youth-training-disclaimer-header i {
  color: var(--color-secondary);
  font-size: var(--icon-lg);
}

.beginner-youth-training-disclaimer-header h3 {
  color: var(--color-text-primary);
  font-size: 1.25rem;
  margin: 0;
}

.beginner-youth-training-disclaimer-content p {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  line-height: 1.7;
  margin-bottom: 1rem;
}

.beginner-youth-training-disclaimer-content p:last-child {
  margin-bottom: 0;
}

@media (min-width: 768px) {
  .beginner-youth-training-disclaimer {
    padding: 4rem 0;
  }

  .beginner-youth-training-disclaimer-header h3 {
    font-size: 1.5rem;
  }

  .beginner-youth-training-disclaimer-content p {
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .beginner-youth-training-disclaimer {
    padding: 5rem 0;
  }
}

/* ===== CONCLUSION SECTION ===== */
.beginner-youth-training-conclusion {
  background-color: var(--color-bg-white);
  padding: 3rem 0;
  overflow: hidden;
}

.beginner-youth-training-conclusion h2 {
  color: var(--color-text-primary);
  font-size: 1.875rem;
  margin-bottom: 1.5rem;
}

.beginner-youth-training-conclusion p {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.beginner-youth-training-key-points {
  background-color: var(--color-bg-gray);
  padding: 2rem;
  border-radius: var(--radius-lg);
  margin-top: 2rem;
}

.beginner-youth-training-key-points h3 {
  color: var(--color-text-primary);
  font-size: 1.25rem;
  margin-bottom: 1.5rem;
}

.beginner-youth-training-takeaways-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.beginner-youth-training-takeaways-list li {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  padding-left: 2rem;
  position: relative;
  margin-bottom: 0;
  line-height: 1.6;
}

.beginner-youth-training-takeaways-list li::before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--color-success);
  font-weight: var(--font-weight-bold);
  font-size: 1.1rem;
}

.beginner-youth-training-takeaways-list strong {
  color: var(--color-text-primary);
}

@media (min-width: 768px) {
  .beginner-youth-training-conclusion {
    padding: 4rem 0;
  }

  .beginner-youth-training-conclusion h2 {
    font-size: 2.25rem;
  }

  .beginner-youth-training-conclusion p {
    font-size: 1rem;
  }

  .beginner-youth-training-key-points h3 {
    font-size: 1.5rem;
  }

  .beginner-youth-training-takeaways-list li {
    font-size: 0.95rem;
  }
}

@media (min-width: 1024px) {
  .beginner-youth-training-conclusion {
    padding: 5rem 0;
  }

  .beginner-youth-training-conclusion h2 {
    font-size: 3rem;
  }

  .beginner-youth-training-conclusion p {
    font-size: 1.125rem;
  }
}

/* ===== RELATED POSTS SECTION ===== */
.beginner-youth-training-related {
  background-color: var(--color-bg-gray);
  padding: 3rem 0;
  overflow: hidden;
}

.beginner-youth-training-related h2 {
  color: var(--color-text-primary);
  font-size: 1.875rem;
  margin-bottom: 0.5rem;
}

.beginner-youth-training-related-subtitle {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  margin-bottom: 2rem;
}

.beginner-youth-training-related-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 2rem;
}

.beginner-youth-training-related-card {
  background-color: var(--color-bg-white);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  transition: all 0.3s ease;
}

.beginner-youth-training-related-card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.beginner-youth-training-related-card-image {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.beginner-youth-training-related-image {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.3s ease;
}

.beginner-youth-training-related-card:hover
  .beginner-youth-training-related-image {
  transform: scale(1.05);
}

.beginner-youth-training-related-card-body {
  padding: 1.5rem;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex-grow: 1;
}

.beginner-youth-training-related-card h3 {
  color: var(--color-text-primary);
  font-size: 1.1rem;
  margin: 0;
  line-height: 1.4;
}

.beginner-youth-training-related-card p {
  color: var(--color-text-secondary);
  font-size: 0.85rem;
  line-height: 1.6;
  margin: 0;
  flex-grow: 1;
}

.beginner-youth-training-related-link {
  display: inline-flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  color: var(--color-primary);
  font-weight: var(--font-weight-bold);
  font-size: 0.85rem;
  transition: all 0.3s ease;
  margin-top: auto;
}

.beginner-youth-training-related-link:hover {
  color: var(--color-primary-dark);
  gap: 0.75rem;
}

.beginner-youth-training-related-link i {
  font-size: var(--icon-sm);
}

@media (min-width: 768px) {
  .beginner-youth-training-related {
    padding: 4rem 0;
  }

  .beginner-youth-training-related h2 {
    font-size: 2.25rem;
  }

  .beginner-youth-training-related-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .beginner-youth-training-related-card-body {
    padding: 2rem;
  }

  .beginner-youth-training-related-card h3 {
    font-size: 1.25rem;
  }

  .beginner-youth-training-related-card p {
    font-size: 0.9rem;
  }
}

@media (min-width: 1024px) {
  .beginner-youth-training-related {
    padding: 5rem 0;
  }

  .beginner-youth-training-related h2 {
    font-size: 3rem;
  }

  .beginner-youth-training-related-grid {
    grid-template-columns: repeat(3, 1fr);
  }

  .beginner-youth-training-related-card h3 {
    font-size: 1.5rem;
  }

  .beginner-youth-training-related-card p {
    font-size: 1rem;
  }
}

/* Privacy Page Styles */
.legal-docs {
  font-family: var(--font-primary);
  background-color: var(--color-bg-light);
  color: var(--color-text-primary);
  line-height: 1.6;
}

.legal-docs .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-sm);
}

.legal-docs-content {
  padding: var(--spacing-xl) 0;
}

@media (min-width: 768px) {
  .legal-docs-content {
    padding: var(--spacing-3xl) 0;
  }
}

@media (min-width: 1024px) {
  .legal-docs-content {
    padding: var(--spacing-4xl) 0;
  }
}

.legal-docs h1 {
  font-size: 2rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
  line-height: 1.2;
}

@media (min-width: 768px) {
  .legal-docs h1 {
    font-size: 2.5rem;
  }
}

@media (min-width: 1024px) {
  .legal-docs h1 {
    font-size: 3rem;
  }
}

.legal-docs .last-updated {
  font-size: 0.875rem;
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-lg);
  font-style: italic;
}

.legal-docs section {
  overflow: hidden;
  margin-bottom: var(--spacing-xl);
}

@media (min-width: 768px) {
  .legal-docs section {
    margin-bottom: var(--spacing-2xl);
  }
}

.legal-docs h2 {
  font-size: 1.5rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-primary);
  margin-bottom: var(--spacing-md);
  line-height: 1.3;
}

@media (min-width: 768px) {
  .legal-docs h2 {
    font-size: 1.875rem;
  }
}

@media (min-width: 1024px) {
  .legal-docs h2 {
    font-size: 2rem;
  }
}

.legal-docs p {
  font-size: 0.875rem;
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-md);
  line-height: 1.7;
}

@media (min-width: 768px) {
  .legal-docs p {
    font-size: 1rem;
  }
}

.legal-docs ul {
  list-style-position: inside;
  margin-bottom: var(--spacing-md);
  padding-left: var(--spacing-md);
}

@media (min-width: 768px) {
  .legal-docs ul {
    padding-left: var(--spacing-lg);
  }
}

.legal-docs li {
  font-size: 0.875rem;
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-sm);
  line-height: 1.7;
}

@media (min-width: 768px) {
  .legal-docs li {
    font-size: 1rem;
  }
}

.legal-docs .contact-section {
  background-color: var(--color-bg-white);
  padding: var(--spacing-lg);
  border-radius: var(--radius-md);
  border-left: 4px solid var(--color-primary);
  box-shadow: var(--shadow-sm);
}

@media (min-width: 768px) {
  .legal-docs .contact-section {
    padding: var(--spacing-xl);
  }
}

.legal-docs .contact-item {
  margin-bottom: var(--spacing-md);
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.legal-docs .contact-item strong {
  color: var(--color-primary);
  font-weight: var(--font-weight-bold);
  font-size: 0.875rem;
}

@media (min-width: 768px) {
  .legal-docs .contact-item strong {
    font-size: 1rem;
  }
}

.legal-docs .contact-item span {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
  word-break: break-word;
}

@media (min-width: 768px) {
  .legal-docs .contact-item span {
    font-size: 1rem;
  }
}

/* Thank You Page Styles */
* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

/* ============================================
     MAIN & LAYOUT
     ============================================ */
.main {
  background-color: var(--color-bg-white);
}

/* ============================================
     THANK YOU HERO SECTION
     ============================================ */
.thank-hero-section {
  background: linear-gradient(
    135deg,
    var(--color-bg-section) 0%,
    var(--color-secondary-dark) 100%
  );
  padding: 4rem 1rem;
  overflow: hidden;
  position: relative;
}

.thank-hero-section::before {
  content: "";
  position: absolute;
  top: -50%;
  right: -10%;
  width: 400px;
  height: 400px;
  background-color: rgba(255, 107, 53, 0.05);
  border-radius: 50%;
}

.thank-hero-section::after {
  content: "";
  position: absolute;
  bottom: -30%;
  left: -10%;
  width: 300px;
  height: 300px;
  background-color: rgba(247, 127, 0, 0.05);
  border-radius: 50%;
}

.thank-hero-content {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  gap: 1.5rem;
  position: relative;
  z-index: 1;
}

.thank-icon {
  font-size: 5rem;
  color: var(--color-success);
  animation: bounce-in 0.8s cubic-bezier(0.68, -0.55, 0.265, 1.55);
}

.thank-hero-section h1 {
  font-family: var(--font-primary);
  font-size: 2.5rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-text-white);
  line-height: 1.2;
}

.thank-lead {
  font-family: var(--font-secondary);
  font-size: 1.5rem;
  font-weight: var(--font-weight-medium);
  color: var(--color-primary-light);
  margin: 0;
}

.thank-subtitle {
  font-family: var(--font-secondary);
  font-size: 1rem;
  color: var(--color-text-light);
  max-width: 600px;
  line-height: 1.6;
  margin: 0;
}

@media (min-width: 768px) {
  .thank-hero-section {
    padding: 6rem 2rem;
  }

  .thank-icon {
    font-size: 6rem;
  }

  .thank-hero-section h1 {
    font-size: 3.5rem;
  }

  .thank-lead {
    font-size: 1.75rem;
  }

  .thank-subtitle {
    font-size: 1.125rem;
  }
}

@media (min-width: 1024px) {
  .thank-hero-section {
    padding: 8rem 2rem;
  }

  .thank-icon {
    font-size: 7rem;
  }

  .thank-hero-section h1 {
    font-size: 4rem;
  }

  .thank-lead {
    font-size: 2rem;
  }

  .thank-subtitle {
    font-size: 1.25rem;
  }
}

/* ============================================
     THANK YOU CONTENT SECTION
     ============================================ */
.thank-content-section {
  background-color: var(--color-bg-light);
  padding: 3rem 1rem;
  overflow: hidden;
}

.thank-content-wrapper {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
}

.thank-message {
  max-width: 700px;
  width: 100%;
}

.thank-message h2 {
  font-family: var(--font-primary);
  font-size: 1.875rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin-bottom: 1rem;
  text-align: center;
}

.thank-message > p {
  font-family: var(--font-secondary);
  font-size: 0.875rem;
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: 2rem;
  text-align: center;
}

/* ============================================
     CHECKLIST
     ============================================ */
.thank-checklist {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  margin-bottom: 2rem;
}

.checklist-item {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  align-items: flex-start;
  padding: 1rem;
  background-color: var(--color-bg-white);
  border-radius: var(--radius-md);
  border-left: 4px solid var(--color-success);
  box-shadow: var(--shadow-sm);
}

.checklist-item i {
  font-size: var(--icon-md);
  color: var(--color-success);
  flex-shrink: 0;
  margin-top: 0.25rem;
}

.checklist-item p {
  font-family: var(--font-secondary);
  font-size: 0.875rem;
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

/* ============================================
     BUTTONS
     ============================================ */
.btn {
  display: inline-block;
  padding: 0.875rem 1.75rem;
  font-family: var(--font-secondary);
  font-size: 0.875rem;
  font-weight: var(--font-weight-medium);
  text-decoration: none;
  border-radius: var(--radius-md);
  transition: all 0.3s ease;
  text-align: center;
  border: 2px solid transparent;
  cursor: pointer;
}

.btn-primary {
  background-color: var(--color-primary);
  color: var(--color-text-white);
}

.btn-primary:hover {
  background-color: var(--color-primary-dark);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-primary:active {
  transform: translateY(0);
}

.thank-message .btn-primary {
  display: block;
  margin: 0 auto;
}

@media (min-width: 768px) {
  .thank-content-section {
    padding: 5rem 2rem;
  }

  .thank-message h2 {
    font-size: 2.25rem;
    margin-bottom: 1.5rem;
  }

  .thank-message > p {
    font-size: 1rem;
    margin-bottom: 2.5rem;
  }

  .checklist-item {
    padding: 1.5rem;
    gap: 1.5rem;
  }

  .checklist-item p {
    font-size: 1rem;
  }

  .btn {
    padding: 1rem 2.5rem;
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .thank-content-section {
    padding: 6rem 2rem;
  }

  .thank-message h2 {
    font-size: 2.5rem;
  }

  .checklist-item {
    padding: 1.75rem;
  }
}

/* ============================================
     ANIMATIONS
     ============================================ */
@keyframes bounce-in {
  0% {
    opacity: 0;
    transform: scale(0.3);
  }
  50% {
    opacity: 1;
    transform: scale(1.1);
  }
  100% {
    opacity: 1;
    transform: scale(1);
  }
}

/* ============================================
     ACCESSIBILITY
     ============================================ */
.btn:focus-visible {
  outline: 3px solid var(--color-primary);
  outline-offset: 2px;
}

/* ============================================
     CONTAINER
     ============================================ */
.container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 1rem;
}

@media (min-width: 768px) {
  .container {
    padding: 0 2rem;
  }
}

@media (min-width: 1440px) {
  .container {
    padding: 0;
  }
}

/* 404 Page Styles */
/* ===== Error Page Styles ===== */

.error-page {
  background-color: var(--color-bg-light);
}

/* ===== Hero Section ===== */
.error-hero-section {
  background: linear-gradient(
    135deg,
    var(--color-bg-dark) 0%,
    var(--color-bg-section) 100%
  );
  padding: 4rem 1.5rem;
  overflow: hidden;
  position: relative;
}

@media (min-width: 768px) {
  .error-hero-section {
    padding: 6rem 2rem;
  }
}

@media (min-width: 1024px) {
  .error-hero-section {
    padding: 8rem 2rem;
  }
}

.error-hero-content {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 2rem;
  text-align: center;
}

@media (min-width: 768px) {
  .error-hero-content {
    gap: 3rem;
  }
}

.error-illustration {
  position: relative;
  width: 200px;
  height: 200px;
  margin-bottom: 1rem;
}

@media (min-width: 768px) {
  .error-illustration {
    width: 280px;
    height: 280px;
    margin-bottom: 2rem;
  }
}

/* Volleyball Ball */
.volleyball-ball {
  position: absolute;
  width: 80px;
  height: 80px;
  background-color: var(--color-primary);
  border-radius: 50%;
  top: 20px;
  left: 60px;
  box-shadow: var(--shadow-lg);
  animation: ball-bounce 3s ease-in-out infinite;
}

@media (min-width: 768px) {
  .volleyball-ball {
    width: 120px;
    height: 120px;
    top: 30px;
    left: 80px;
  }
}

.volleyball-ball::before {
  content: "";
  position: absolute;
  width: 100%;
  height: 100%;
  border-radius: 50%;
  background:
    linear-gradient(
      45deg,
      transparent 30%,
      rgba(255, 255, 255, 0.3) 30%,
      rgba(255, 255, 255, 0.3) 70%,
      transparent 70%
    ),
    linear-gradient(
      -45deg,
      transparent 30%,
      rgba(255, 255, 255, 0.3) 30%,
      rgba(255, 255, 255, 0.3) 70%,
      transparent 70%
    );
}

/* Volleyball Net */
.volleyball-net {
  position: absolute;
  width: 160px;
  height: 100px;
  bottom: 20px;
  left: 20px;
  background-image:
    linear-gradient(
      90deg,
      transparent 48%,
      var(--color-text-light) 48%,
      var(--color-text-light) 52%,
      transparent 52%
    ),
    linear-gradient(
      0deg,
      transparent 48%,
      var(--color-text-light) 48%,
      var(--color-text-light) 52%,
      transparent 52%
    );
  background-size: 12px 12px;
  border-top: 3px solid var(--color-text-light);
  border-bottom: 3px solid var(--color-text-light);
}

@media (min-width: 768px) {
  .volleyball-net {
    width: 220px;
    height: 140px;
    background-size: 15px 15px;
    border-top: 4px solid var(--color-text-light);
    border-bottom: 4px solid var(--color-text-light);
  }
}

/* Volleyball Court */
.volleyball-court {
  position: absolute;
  width: 100%;
  height: 40px;
  bottom: 0;
  left: 0;
  background-color: rgba(255, 107, 53, 0.1);
  border-top: 2px dashed var(--color-primary);
}

@media (min-width: 768px) {
  .volleyball-court {
    height: 60px;
    border-top: 3px dashed var(--color-primary);
  }
}

/* Error Text */
.error-text-group {
  animation: fade-in-up 0.8s ease-out;
}

.error-code {
  font-size: 5rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-primary);
  margin: 0;
  line-height: 1;
  font-family: var(--font-secondary);
}

@media (min-width: 768px) {
  .error-code {
    font-size: 7rem;
  }
}

@media (min-width: 1024px) {
  .error-code {
    font-size: 8.5rem;
  }
}

.error-title {
  font-size: 1.75rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-text-lighter);
  margin: 1rem 0 0.5rem 0;
  font-family: var(--font-primary);
}

@media (min-width: 768px) {
  .error-title {
    font-size: 2.5rem;
    margin: 1.5rem 0 0.75rem 0;
  }
}

@media (min-width: 1024px) {
  .error-title {
    font-size: 3rem;
  }
}

.error-subtitle {
  font-size: 0.95rem;
  color: var(--color-text-light);
  margin: 0;
  max-width: 500px;
  line-height: 1.6;
  font-family: var(--font-primary);
}

@media (min-width: 768px) {
  .error-subtitle {
    font-size: 1.1rem;
  }
}

/* ===== Help Section ===== */
.error-help-section {
  background-color: var(--color-bg-light);
  padding: 3rem 1.5rem;
  overflow: hidden;
}

@media (min-width: 768px) {
  .error-help-section {
    padding: 5rem 2rem;
  }
}

@media (min-width: 1024px) {
  .error-help-section {
    padding: 6rem 2rem;
  }
}

.error-help-content {
  display: flex;
  flex-direction: column;
  align-items: center;
}

.help-title {
  font-size: 1.5rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin: 0 0 2rem 0;
  text-align: center;
  font-family: var(--font-primary);
}

@media (min-width: 768px) {
  .help-title {
    font-size: 2rem;
    margin: 0 0 3rem 0;
  }
}

/* Help Options Grid */
.help-options {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
  width: 100%;
  margin-bottom: 2.5rem;
}

@media (min-width: 768px) {
  .help-options {
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
    margin-bottom: 3rem;
  }
}

@media (min-width: 1024px) {
  .help-options {
    gap: 2.5rem;
  }
}

.help-option {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  padding: 1.5rem;
  border-radius: var(--radius-lg);
  background-color: var(--color-bg-white);
  box-shadow: var(--shadow-sm);
  transition: all 0.3s ease;
}

@media (min-width: 768px) {
  .help-option {
    padding: 2rem;
  }
}

.help-option:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
}

.option-icon {
  width: 60px;
  height: 60px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: linear-gradient(
    135deg,
    var(--color-primary) 0%,
    var(--color-primary-dark) 100%
  );
  border-radius: var(--radius-lg);
  margin-bottom: 1rem;
  font-size: var(--icon-lg);
  color: var(--color-text-white);
}

@media (min-width: 768px) {
  .option-icon {
    width: 70px;
    height: 70px;
    margin-bottom: 1.5rem;
    font-size: var(--icon-xl);
  }
}

.help-option h4 {
  font-size: 1.1rem;
  font-weight: var(--font-weight-bold);
  color: var(--color-text-primary);
  margin: 0 0 0.75rem 0;
  font-family: var(--font-primary);
}

@media (min-width: 768px) {
  .help-option h4 {
    font-size: 1.25rem;
    margin: 0 0 1rem 0;
  }
}

.help-option p {
  font-size: 0.9rem;
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.5;
  font-family: var(--font-primary);
}

@media (min-width: 768px) {
  .help-option p {
    font-size: 0.95rem;
  }
}

/* Error Actions */
.error-actions {
  display: flex;
  gap: 1rem;
  justify-content: center;
  flex-wrap: wrap;
}

@media (min-width: 768px) {
  .error-actions {
    gap: 1.5rem;
  }
}

/* Buttons */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.75rem 1.5rem;
  font-size: 0.95rem;
  font-weight: var(--font-weight-medium);
  text-decoration: none;
  border-radius: var(--radius-md);
  transition: all 0.3s ease;
  cursor: pointer;
  border: none;
  font-family: var(--font-primary);
  gap: 0.5rem;
}

@media (min-width: 768px) {
  .btn {
    padding: 1rem 2rem;
    font-size: 1rem;
  }
}

.btn-primary {
  background-color: var(--color-primary);
  color: var(--color-text-white);
}

.btn-primary:hover {
  background-color: var(--color-primary-dark);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-primary:active {
  transform: translateY(0);
}

/* ===== Animations ===== */
@keyframes ball-bounce {
  0%,
  100% {
    transform: translateY(0) rotateZ(0deg);
  }
  25% {
    transform: translateY(-40px) rotateZ(90deg);
  }
  50% {
    transform: translateY(-60px) rotateZ(180deg);
  }
  75% {
    transform: translateY(-40px) rotateZ(270deg);
  }
}

@keyframes fade-in-up {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

/* ===== Accessibility ===== */
.btn:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

.help-option:focus-within {
  outline: 2px solid var(--color-primary);
  outline-offset: 0;
}

/* ===== Container ===== */
.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 1.5rem;
}

@media (min-width: 768px) {
  .container {
    padding: 0 2rem;
  }
}

@media (min-width: 1024px) {
  .container {
    padding: 0 3rem;
  }
}